-
To practice martial arts, the most important thing is to practice your basic skills of flexibility, followed by leg speed and muscles.
-
If you want to practice martial arts in LZ, if it is your first time to practice martial arts, I advise you to learn routines without learning anything.
Routine, pay attention to body shape, beautiful posture and good basic skills. The body will not deform!
If you practice other bodies from the beginning, 90% will be deformed, and you will know what to do from the beginning. Take your time, LZ, don't worry, don't get hurt. Small fractures have sequelae for martial arts practitioners!
My classmate made the national team because of a broken kneecap. He practiced for seven years before being transferred from the national team.
Routine belongs to basic skills, such as sideways, front and back somersault, whirlwind kick, back swing kick, front swing leg, inner harmony, outer swing retreat and so on.
You have to have basic skills to practice anything. Practice basic skills, any major will do. Without basic skills, you are nothing. In fact, the blood of these small martial arts schools outside is technology and performance. To tell the truth, some of them are really useless in reality! If the landlord wants to strongly recommend LZ to practice in Zhengzhou, that's where I practice. You can Baidu {Tagou} martial arts school. There are always more than 20 thousand teachers and students in the school. The opening and closing ceremonies of the 2008 Olympic Games, Athens Olympic Games and Paralympic Games, as well as the performances of CCTV Spring Festival Gala, are all famous in China. But you should be prepared to go to this school.
I'm not advertising! I played all the above by myself. )