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Fat couples lose weight by having children. They lost nearly 500 pounds a year. what do you think?
Nowadays, when we walk in the street, it is obvious that there are more and more obese people, which is not sensational.

According to the survey data, China's obese population has surpassed that of the United States, and the obesity rate has reached 12%, with a further upward trend.

Usually, both boys and girls do not hate or dislike obese people, but when it comes to love, the answer is often no.

Therefore, most obese people may choose to fall in love with "kin" and get married.

Sichuan "fat couples" lost nearly 500 pounds a year to lose weight for their children.

In Sichuan, a pair of "fat couples" became popular on the Internet. Husband Deng Yang weighs 395kg, and wife Lin Yue weighs 396kg. They add up to nearly 800 kilograms!

Therefore, many netizens are teasing the couple:

"After marriage, not only has your happiness index increased, but even your body can't help being crazy."

Speaking of it, Deng Yang is from Tianjin and Lin Yue is from Sichuan. How did they meet and fall in love?

Let's start with our husband Deng Yang.

Deng Yang, born only 7 kg, can be said to be the perfect weight for a newborn.

But Deng Yang is an only child, so he will naturally encounter the problem of the only child family, that is, his parents spoil him too much!

Deng Yang was a special foodie when he was born. Every time he drinks milk, it is twice as much as other children. Crying if you don't give it, which also caused him to weigh 3 1 kg when he was 7 months old.

According to the reference table of children's growth and development, the standard weight of a normal boy at 7 months is 16 kg, and Deng Yang's feet are twice as big.

Looking at Deng Yang getting fatter every day, my parents are worried, but my neighbors and friends all say:

"Big fat man is more attractive! Moreover, your child is still young. When you are tired of going to school and running at school, you will lose weight. "

Therefore, parents did not take this matter to heart.

Until later, Deng Yang became fatter and fatter. He was often laughed at by his classmates at school, and his self-confidence was frustrated, so he decided to lose weight.

However, we all know that losing weight is not an easy task. If obese people don't ensure regular diet and exercise every week, they are likely to rebound again.

Therefore, Deng Yang failed to lose weight. At the age of 22, she had reached 465,438+00 Jin. If she continues to be so fat, it will have a great impact on her health.

So my father took Deng Yang to a hospital in Jilin for professional treatment, and then he met Yue Lin who also wanted to lose weight.

Maybe this is fate. Deng Yang and Lin Yue hit it off and encouraged each other to lose weight. In the face of the power of love, their weight successfully recovered to less than 200 Jin, and at this moment they were engaged.

Considering that Lin Yue's father didn't want his daughter to marry too far, Deng Yang decided to adopt and live in Sichuan, and then joined hands with * * * to enter the marriage hall.

After marriage, they lived a happy life every day. Without the supervision of their parents, their diet becomes particularly "fleshy". Plus, they don't exercise, and their weight rebounds unconsciously.

It was not until one day that they slept and the bed collapsed that they woke up from a dream and realized the seriousness of the problem. At this time, Deng Yang weighed 395 Jin and Lin Yue weighed 396 Jin.

See the numbers on the weighing scale, Deng Yang jokingly said:

"I wanted to love you like a flower, and I accidentally fertilized too much."

Considering the health problems and the doctor's suggestion that the weight should be controlled below 170 kg when giving birth, the two of them are inspirational to lose weight again!

So, what is their current situation after one year?

In this year, Deng Yang and Lin Yue experienced devil training. They not only receive Chinese medicine treatment and control their diet, but also exercise for five hours every day.

Now Deng Yang's weight has dropped to 166 kg, and Lin Yue's has dropped to 162 kg. They lost nearly 500 Jin a year, which is really exciting!

Later, two people boarded the program "Please Invite the Leading Role", and they shared their weight loss experiences. When netizens saw their photos a year ago and a year later, they all said with emotion:

"The contrast before and after is too big to recognize!"

The stories of Deng Yang and Yue Lin are very inspiring and have sounded the alarm for parents. They must control their children's weight. After all, not everyone will meet someone who is destined, and not everyone has such an inspirational belief.

How do parents control their children's weight?

1. Balanced diet

Most children prefer meat to vegetables and fruits, which is a serious picky eater.

Parents should help their children plan their diet reasonably, ensure a balanced mix of meat, vegetables, fruits, milk and other foods, and ensure complete nutrition.

2. Insist on physical exercise

Life lies in exercise. Most obese people just eat and don't exercise, which leads to fat accumulation in their bodies. Without energy, they will get fatter and fatter.

Children should exercise for at least one hour every day. They can walk, run, play ball and swim. These are all effective forms of exercise.

3. Keep enough sleep to relieve children's stress.

Low-quality sleep will secrete hormones that cause fat accumulation, and so will excessive stress. Parents should control their children's study time, let them stay up late less and reduce their study pressure, which will help control their weight.