What if there is sound on the treadmill?
When you buy a treadmill, the seller will definitely assure you that there will be no noise, but any machine will age after being used for a long time, and the treadmill will be more or less noisy after a long time. Let's see how to solve it!
Find out where the noise comes from first, and then prescribe the right medicine. The general situation may be that the shaft or bearing is short of oil. If it is automatic, pay attention to whether the noise comes from the motor. Another is to tighten all the screws.
The first choice is to try not to use it in a closed environment. First, it is not conducive to sound dissipation. Second, poor air circulation is not conducive to health. Second, consider adding a cushion to the treadmill. Of course, if the noise is caused by the friction between the motor and the running belt of the treadmill itself, you can only add some silicone oil for lubrication. If there is still noise, there is nothing to do but the product itself.
Is the treadmill easy to use at home?
Treadmill was originally designed for home use, so of course it is the most suitable for home use!
The courier package is intact, the seller delivers the goods in time, the courier brother has a good service attitude, the material and quality of the pedal are very good, and it is convenient to use without assembly. It is convenient and practical to do hamstring exercises on it. The arc design of the bracket is very humanized and will not bump. The feet are wide, the toe presser is hard enough, and the meridians are loose. Stretching hamstring muscle, adjustable second gear, fixed with double screws, durable and safe, strong load-bearing, and safe to step on. How nice the baby is! Good quality, wide use, fine workmanship, even rubber and iron are the best quality. It's convenient to get up in the morning and go for a walk. It's comfortable to massage the soles of your feet for 5 minutes.
Experience in using treadmills
Decathlon treadmills are very reliable except for mute and pull! This one is for upper limb exercise with a stretcher, and the 299 yuan one is without a stretcher, so you can choose freely. Sweat for three minutes, sweat for five minutes, and think that it is God who can persist for 20 minutes. I will continue to work hard! Step on it while watching TV. Well done! Much better than sitting watching TV and eating snacks! I stayed at home for a long time in the summer vacation, and my legs are weak when I walk! I need a treadmill to urge me to exercise! Let's exercise together.
Skg treadmill, 209. Very easy to use! It can relieve the pressure on the knee. Don't worry about hurting your knee. Just no elastic rope. The role of the drawstring is still very big, which can keep the body balanced and cooperate with some waist twisting movements. So, I'm a little dissatisfied. Skg elastic rope 38.9 sold by a treasure. If you buy a treadmill in a treasure, you can also send elastic rope, anti-skid pad, grip ring and so on! It is more cost-effective to think of a treasure.
There happened to be an empty room at home, so I moved in the usable fitness equipment! My friend said that you need to install a mirror on the wall to make you feel professional. Trampoline-this is my favorite! It is fun and exercise, and it is not easy to get tired of playing. You will feel tired after a few dozen jumps. Baidu has many benefits. Treadmill-It's convenient to use when you don't want to go out. Yoga mat-I won't say much about this. I spend most of my time sitting on the mat, watching TV while exercising, killing time and avoiding gaining weight. That's great.
Without a figure show, I can only buy sports equipment in Xiu Xiu. I bought a treadmill because I really didn't have the courage to change sportswear and do aerobics at home in winter, and I didn't have the courage to go out for a run. I think it is better to step on it at home than not to exercise at all. Treadmill is very humanized. The display screen can show how long you walked, how many steps you took and how many calories you burned. If it is zero, press and hold ~