Most parks and squares in Shenyang have fitness areas, some are large, and there are also professional citizen fitness parks. Most fitness parks in Shenyang are free. There are many parks with rubber runways and various fitness equipment. It is a good place for morning exercises, evening exercises, fun running and violent walking.

Let me briefly introduce the fitness facilities in Shenyang Park or Square.

① Zhongshan Park; There are many rubber runways and various fitness equipment in Zhongshan Park. There is also a square in the west gate of Zhongshan Park, where you can dance square dance or other fitness programs.

② Shenyang Wulihe Park; There are many kinds of public fitness equipment in Wulihe Park. The rubber passage of this park connects Shenshuiwan Park, Luoshiquan Ecological Park and Hunhe Wandu Park, and the runway is more than ten kilometers long. Moreover, there are five-a-side football courts, eleven-a-side football courts, tennis courts, badminton courts and so on in the parks listed above.

③ Shenyang Nanhu Park; Shenyang Nanhu Park has the most complete types of fitness equipment and the track is also very professional. There are also basketball courts and tennis courts in Zhongshan Park. There are also professional fitness squares and dance squares in Zhongshan Park.

④ Shenyang Labor Park; There are table tennis area, badminton area, fitness equipment area, rubber track area and square area in Shenyang Labor Park. There is no runway in Shenyang Labor Park, but it is staggered.

⑤ Shenyang Shenbei Dongji Fitness Park; It is the park with the most complete fitness equipment except Nanhu Park, and there are also rubber runways and squares. Evening is a good place for walking, fitness, martial arts, playing table tennis, basketball and skipping rope.

⑥ Shenyang Beiling Park; Shenyang Beiling Park does not accept tickets in the morning and evening. In the evening, a large number of fitness-loving friends in Shenyang Beiling Park exercise together to learn from each other's strengths. The most famous sports in Shenyang Beiling Park at night are running and skipping rope. The square is huge and can accommodate tens of thousands of people.

⑦ Shenyang Minyue Square; The square has a large area and is a good place for friends who like sports.

⑧ Shenyang Glide Park (Shenyang Citizen Fitness Center); At present, it is the largest and most comprehensive fitness equipment central park in Shenyang, and the gliding park has been changed into an indoor fitness center with a very large area.

Pet-name ruby Shenyang Gothic Cup World Football Park; There are football fields and fitness equipment, all of which are of international standards. There is an eleven-a-side football field in the five-a-side football occasion, and there is also the Shenyang Football Capital Museum nearby. There are trophies won by Liaoning football team during its ten consecutive championships, as well as related items and collections of the top ten Asian qualifiers of the 2002 World Cup in Korea and Japan.

Attend Shenhe District Sports Park; There is an eleven-a-side football field that can accommodate tens of thousands of people, as well as various fitness equipment, rubber track, tennis court, badminton court, table tennis hall and so on.

The famous fitness parks in Shenyang include Heping District Sports Park, Shenyang Sports Park and Olympic Sports Center.

Other parks in Shenyang where you can exercise; Bayi Park, Evergreen Park, Harmony Square, Dadong Park, Huanghai Park, Qingyang Forest Park, Hundred Birds Park, Jinshan Park, changbai island Forest Park, Jianshe Park, Xinghua Park, white pagoda park, Beita Park, Nanta Park, Bitang Park, Sujiatun Labor Park, Mozishan Sports Park and so on.