Current location - Health Preservation Learning Network - Fitness coach - I want to go to the gym in that month of 2008. I have never been there before. Any suggestions?
I want to go to the gym in that month of 2008. I have never been there before. Any suggestions?
Fitness is a good thing, but we should also tailor it according to our actual situation.

Actually, you don't have to go to the gym to keep fit. Now many parks have quite a lot of fitness equipment.

I go to the park to exercise every day, which is good. Of course, the gym has the advantages of a gym. You choose.

Hehe, in short, if you want to be in good health, you must persist and not deceive yourself.