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What are the most useful sports and fitness equipment?
What are the most useful sports and fitness equipment? Generally speaking, sports and fitness equipment suitable for home use include treadmills, dumbbells, exercise bikes, chairs and so on.

What kinds of sports and fitness equipment are there? There are many sports and fitness equipment: treadmills, parallel bars, ladders, rocking machines, plum blossom piles, barbells, waist twisting discs, handles, abdominal muscles, swings, stationary bicycles and so on.

According to the size, it is divided into: aerobic series, strength series and leisure equipment series.

Aerobic series is divided into: treadmill, exercise bike, elliptical machine, rowing machine, mountaineering machine, racing car, spinning bike, supine board, dumbbell chair, waist-beautifying machine and vibrating machine.

Strength series is generally used in gymnasiums and professional training, which is to practice muscle groups in various parts of the body.

Leisure equipment series is divided into: indoor table tennis table, billiard table, shuffleboard, soccer machine, cyclone ball, darts machine, chess tables and chairs.

Fitness equipment: indoor and outdoor venue equipment: aerobic: treadmill, exercise bike, elliptical machine, spinning bike, rowing machine, stepping machine, and anaerobic: triceps trainer, shoulder press trainer, shoulder lift trainer, biceps trainer, butterfly chest muscle trainer, high tension back muscle trainer, chest muscle trainer, thigh side muscle trainer, calf extension trainer, thigh flexion and extension trainer, sitting kick trainer, abdominal muscle training trunk rotation trainer, back. Muscle stretching trainer horizontal exercise chair Olympic push barbell rack Olympic barbell rack upper oblique exercise chair handle rack single dumbbell rack adjustable downward oblique push/abdominal muscle exercise chair back extension exerciser biceps exercise chair Olympic horizontal push chair double dumbbell rack Olympic upward oblique push chair multiple adjustable exercise chair Olympic downward oblique push chair leg lift exerciser abdominal lift exerciser single parallel bars and leg lift abdominal muscle combination exerciser shoulder push exercise chair Olympic squat exercise rack Shi Mifu push training rack venue equipment: sports equipment, billiard table, shuffleboard table, Le Kang ball, etc.

Fitness equipment: indoor and outdoor venue equipment: aerobic: treadmill, exercise bike, elliptical machine, spinning bike, rowing machine, stepping machine, and anaerobic: triceps trainer, shoulder press trainer, shoulder lift trainer, back muscle trainer, biceps trainer, butterfly chest muscle trainer, high tension back muscle trainer, chest muscle trainer, thigh side muscle trainer, calf extension trainer, thigh flexion and extension trainer, sitting and kicking trainer, abdominal muscle training trunk rotation trainer, back muscle extension trainer. Push barbell board frame Olympic barbell board frame upper oblique fitness chair handle frame single dumbbell frame adjustable downward oblique push/abdominal muscle exercise back extension exerciser biceps exerciser Olympic sports horizontal bench press chair double dumbbell frame Olympic sports upper oblique bench press multiple adjustable exercise chairs Olympic sports lower oblique bench press leg lift exerciser abdominal tuck exerciser single parallel bars and leg lift abdominal muscle combination exerciser shoulder push exercise chair Olympic sports squat exercise frame Shi Mifu push training frame venue equipment: billiard table, shuffleboard table Le Kang ball, ball, table tennis, tennis badminton.

Mainly divided into the following categories:

Household fitness equipment can be divided into aerobic exercise equipment (such as treadmills, exercise bikes, rowing boats, stair climbing machines, etc.). ) and anaerobic exercise equipment (such as barbells, dumbbells, tensioners, strength exercisers, etc. ) according to the different exercise methods.

Single-function equipment, such as rowing machine, exercise bike, treadmill, waist-beautifying machine, etc.

Comprehensive multifunctional instruments: generally including the functions of chest expander, pull-ups, sit-ups and other instruments. Chest enlargement, pull-ups and supine pressing are mainly used to exercise upper limb strength and pectoralis major strength; Sit-ups are mainly used to exercise waist muscles and reduce excess fat in the waist and abdomen.

Fitness equipment, warm city sports fitness equipment, sporting goods, where to find? Usually in cultural and sports shops. You can also check the price in Taobao.

Hefei sports fitness equipment seems to have never been seen here in Hefei. .

Some fitness places generally sell these as things.

The process of joining sports fitness equipment in Shu Hua is very convenient and quick, which is roughly divided into four steps:

1. You should download the application form from the official website of Shu Hua or ask the corresponding staff for it, and it will be valid only after it is signed by the boss of Shu Hua Branch.

2. To open a specialty store, you should provide a floor plan and an indoor floor plan.

3. Take indoor and outdoor photos (street view photos) of pre-selected stores.

4. Provide a copy of the ID card (it must be clear, the ID number must be visible, and it must be double-sided).

You can formally become a member of Shu Hua after being examined and approved by local branches and headquarters in Shu Hua.

Where can I find sports and fitness equipment? China sports facilities online shopping mall, you can go and have a look.

What sports and fitness equipment are there? Which brand is more professional in expanding fitness equipment? On the display board next to the sports fitness equipment in our downstairs community, it is written that the developer will expand the fitness equipment. You can search online and have a look. I often play downstairs with my family and see. I hope I can help you ~