Generally including shorts, tights, tight T-shirts, tight long sleeves, sweaters, a total of five pieces. You can wear a three-piece suit in summer, a four-piece suit in spring and autumn and a five-piece suit in winter.

The close-fitting clothes of this suit are very elastic. Although close to the skin, I don't feel any tension. You won't feel too much friction when running, and it's very comfortable to exercise. At the same time, it breathes and dries quickly, especially after fitness in winter. It also has a sweater coat to keep warm and reduce the cold after exercise. It can be said that it is a necessary clothing for fitness.

If you are running, you should choose a better pair of jogging shoes. Running shoes, born for running, are mainly to protect feet and ankles from injury as much as possible, and play a role in buffering and correcting when teaching the ground. The standard of a good pair of running shoes is shock absorption and stability.