Sanda is an excellent cultural heritage of the Chinese nation with distinctive national characteristics. China's Wushu Sanda is different from western boxing and Korean Taekwondo, from Thai boxing where the head and elbow hit the knee, and from Japanese judo, which can only throw, mix and catch without feet. It is a unique sports system in China, which is gradually developed on the basis of inheriting traditional Wushu techniques. In China and internationally, the development of Wushu Sanda is extremely common. It is used by schools, armies, police and special forces in many countries.

Offering this physical education course in colleges and universities can cultivate college students' psychological quality and will to make progress correctly. Through these exercises, we can cultivate people's tough, decisive and determined character, and let practitioners abandon weakness and cowardice and dare to struggle and make progress. In addition, Wushu Sanda training has low requirements for venues and simple facilities; The amount of exercise can be large or small, which is suitable for people of different ages, sexes and training levels. College students' participation in Wushu Sanda has a comprehensive effect on physical exercise, which is of great significance to strengthening students' physique and implementing excellent quality education.