In this variety show, the host asked the guests to do a difficult squat, which was difficult for many people, especially the female guests wearing high heels, but Ada did it effortlessly this time.

Although it looks simple, if it is really done, it is very difficult, and squatting for a long time will cause muscle pain. It is difficult for people who don't exercise regularly, and it is easy to lean left and right.

But Ada, 4 1 year-old, has no difficulty in doing this difficult movement, which has a lot to do with her persistent exercise all the year round.