1, Taiji Chuan
When practicing Tai Ji Chuan, patients with pulmonary tuberculosis should control the time according to their illness, and it should not be more than half an hour at a time.
Step 2 take a walk
Walking for half an hour every day is very helpful for tuberculosis patients. Try to choose flat ground instead of steep slope when walking. When the condition is unstable, you can reduce the duration appropriately according to your physical condition, or stay in bed at home.
Step 3 broadcast exercises
If the patient's condition is not serious, you can choose slow-paced broadcast gymnastics to exercise your muscles, but the range of action should not be too large.