Spleen governs ascending, and the food in the mouth is decomposed (i.e. digested) in the stomach. The subtle substances (nutrients of food) absorbed by food first spread from the spleen to the heart and lungs, and then the heart and lungs spread the subtle substances (nutrients) to the whole body.
At the same time, due to the improvement of material conditions, most people have the habit of overeating, which also hurts the spleen to a great extent.
People with severe spleen deficiency may be deficient in both qi and blood. The main symptoms of spleen-yang deficiency are cold limbs, few words, sallow complexion, upset insomnia, loss of appetite, indigestion, loose stool's or constipation, abdominal distension and so on.
Deficiency of spleen-qi is mainly manifested in diet reduction, epigastric discomfort after eating, fatigue, loose stool, sallow complexion, pale tongue with thin coating and weak pulse.
People with sticky mouth and spleen deficiency will feel different from those with normal spleen and stomach function in diet and taste. If the spleen loses its health, it will lead to loss of appetite and stuffy mouth. If the spleen is weak and wet, it will feel sweet and greasy.
People with severe spleen deficiency may suffer from deficiency of both qi and blood, such as dizziness, pale lips, insomnia and dreaminess, which greatly affects the physiological function of the human body.
When the spleen loses its health, edema will appear, and generally eyelid edema will appear. Spleen is the place where Wei Qi and Ying blood are produced. When the generated nutrient gas is pumped into the pulse of the heart, it will produce ancestral gas, thus promoting the function of the heart. Therefore, when spleen deficiency occurs, heart function will be weakened due to deficiency of qi and blood and deficiency of heart qi. People will have some palpitations, insomnia and dreaminess, sweating in the chest, skin anemia, white complexion, white eyelids, white nails and poor hair luster.
When the spleen loses its health, edema will appear, and generally eyelid edema will appear. There is also skin edema, because the spleen is not transported enough and the promotion of qi and blood is not good.
Blood will flow out of the vein to produce bleeding spots and spots, and there will be some edema when water overflows the muscle surface. You can use some drugs that promote qi and blood circulation, which can eliminate edema caused by spleen deficiency. Let the water and blood flooded on the muscle surface return to the blood.
Spleen and stomach are divided into yin and yang, spleen is yin and stomach is yang. Spleen is characterized by "liking dryness and hating dampness". Spleen and stomach are divided into yin and yang, spleen is yin and stomach is yang. Yang of the spleen tends to decline, while Yin tends to flourish. The spleen is also responsible for transporting water and fluids. However, when dampness invades the human body, it is most likely to hurt spleen yang.
Yang Can due to spleen deficiency not only leads to internal dampness stagnation, but also easily leads to external dampness invasion. Excessive dampness leads to spleen deficiency and cannot transport water and dampness. Eating irregularly. In diet, excessive hunger and satiety, excessive cooling and overheating will cause dysfunction of the spleen and stomach, and deficiency and cold of the spleen and stomach will occur for a long time.
Spleen and stomach play a vital role in a person's health. It is useless for people with poor spleen and stomach to eat more nutrition, because it can't be absorbed effectively. People with good spleen and stomach function can maintain very healthy qi and blood. People with weak spleen and stomach absorb less nutrition and have weak immunity than people with healthy spleen and stomach.
Spitting everywhere is not only the cause of humanistic quality, but also the cause of spleen deficiency. The body has the function of self-protection, and always excretes things that do not belong to the body through various measures. However, the passage of human excretion has intestines for defecation, so it will show frequent defecation, fast intestinal peristalsis, and always want to discharge phlegm and dampness, so fast peristalsis will cause stomach pain.
Of course, we should also avoid the cause of spleen deficiency. For example, pay attention to diet, "seven or eight points full" is the most appropriate, overeating increases the burden on the spleen and stomach, and don't overeat; There is also eating less or not eating cold food, which will also lead to spleen yang deficiency and spleen deficiency.