Tai Ji Chuan is a traditional boxing of China, which is based on the core ideas of Taiji and Dialectics of Yin and Yang in China's traditional Confucianism and Taoism, and integrates many functions such as nourishing, strengthening, fighting and fighting, and combines rigidity and flexibility with internal and external integration.

The main representatives of Tai Ji Chuan are Shi Chengzhi, Chen Zhenglei, Yang Zhenduo, Li Bingci, Sun Wanrong and Zhong Zhenshan. There are many schools of traditional Tai Ji Chuan, and the common schools are Chen, Yang, Wu, Wu, How. Each school has a relationship of inheritance, learning from each other, and each school has its own characteristics, showing a state of letting a hundred flowers blossom.

Characteristics of Wushu:

The first is the special attack. Tai Ji Chuan is a fist, not a drill, not a dance. So although he does not advocate martial arts, he can use martial arts, and this kind of martial arts is different from some martial arts. He attaches great importance to "combining rigidity with softness" and stresses "attachment to others" and "self-sacrifice", which is a very high-level martial arts.

Secondly, outstanding philosophy. There are profound philosophies from the emergence of Tai Ji Chuan to the specific movements, which have risen to the level of rational guidance and merged into specific action forms, such as the dialectical philosophy of Yin and Yang, specifically to the reality, opening and closing, movement and so on in boxing.

The third feature is obvious fitness. In terms of fitness, Tai Ji Chuan's series of technical requirements are rooted in traditional medicine, conform to modern science, and show obvious fitness. As the boxing theory says, "Ask what it means, and you will live longer", and a large number of modern scientific experiments are just explaining this point.