Upstairs in Paris in spring, I forgot what floor it is, either 15 or 16. There are more formal yoga classes. I can't remember if it's called perfection or something. I saw a poster hanging outside the building a while ago. I can audition for 20 minutes for free. Last time I tried to lose weight, there were 15-20 students in a class, but it was still not suitable for yoga. Too slow and impatient. When I auditioned, I did 15 and 16 minutes on an action like breathing adjustment. I'm an amateur and I don't know how to say it. I just sat cross-legged, with my hands pinched into lotus fingers and my legs relaxed. I did this action for more than ten minutes. )

You can go and have a look. Take the elevator, from the Paris side door in spring, which is the door next to the alley where KFC turns.

It doesn't matter whether the answer is adopted or not, but please don't copy my words and cherish the enthusiastic help of others.