How many calories does Duoyan Zheng lose weight exercise consume?
Duoyan Zheng slimming dance belongs to general aerobics, and each Duoyan Zheng slimming dance lasts about 40 minutes. A person weighing 60kg dances a Duoyan Zheng slimming dance and consumes about 240-300 calories. On the basis of normal diet, if you can dance a Duoyan Zheng slimming dance every day, you can lose about 1kg of fat in one month.