Spring and Autumn Period and Warring States Period. In addition to discussing Qigong in many places in the book, the first article mentions: "In ancient times (for a long time,
Before) there are real people, holding heaven and earth, grasping yin and yang, absorbing sperm, keeping the spirit independently, and sharing the same muscles. "
Two thousand years ago, the ancients breathed fresh air and practiced standing qigong.
It shows that the history of Qigong is not only more than two thousand years.
According to Lu Chunqiu, as early as 4000 years ago, our ancestors used Qigong to treat diseases.
Fitness and therapy. In Laozi, the breathing skills of "hissing or blowing" and "connecting if there is" were mentioned earlier.
Law. "Zhuangzi" also has "bragging and panting, getting rid of the old and getting new, and the bear is stretched out by the bird, just for longevity. This kind of guidance
A scholar, a man of health, and Peng Zushou are also good candidates. Unearthed cultural relics in the early Spring and Autumn Period and Warring States Period
The inscription "Qi Yu Pei Ming" (about 380 BC) has an inscription on the method of breathing and promoting Qi. Mawangdui, Changsha, Hunan
Among the cultural relics unearthed from the Han tombs are the silk book Quegu Shi Qi and the guide map of colored silk paintings. "But the valley eats gasoline."
Zhang is a book that mainly introduces the method of breathing. Guide map is the earliest qigong map, among which
There are 44 paintings that imitate the movements of some animals, which is a true portrayal of ancient people using Qigong to prevent and treat diseases.
Starting from Huangdi Neijing, qigong has been an important work of famous doctors in past dynasties. In the history of TCM development
Many famous medical experts are practitioners themselves. Hua Tuo, a famous doctor in the Han Dynasty, created the Wuqin Opera, which was handed down to later generations.
It is still loved by qigong lovers. Others such as Ge Hong in the Eastern Jin Dynasty, Tao Hongjing in the Southern and Northern Dynasties and the Sui Dynasty.
Chao Fangyuan, Sun Simiao, Jin and Yuan in Tang Dynasty, Li Shizhen in Ming Dynasty, Zhang Jingyue and Zhang Lu in Qing Dynasty.
They also made many important expositions on qigong health preservation in their own works.
From the Republic of China to People's Republic of China (PRC) before the founding of the People's Republic of China, Zhang Xichun, a representative of the Chinese and Western Convergence School, wrote his book Medical Care.
The Journey to the West advocated that "doctors should use the power of meditation to realize philosophy". Here are some monographs by health care experts,
For example, Jiang Weiqiao's factor meditation, Ding's essence of meditation and Wang Binxian's detailed explanation of Yi Qigong,
Chen's meditation practice, Dong Hao's special treatment of tuberculosis, and Fang Gongpu's experience in qigong treatment.
Wait, it's all published.
For thousands of years, qigong has been circulated among the people, and there is no unified name. This exercise prescription
Buddhism is either because it emphasizes the differences in posture, breathing and thinking, or because it comes from medicine, Confucianism, Taoism and Buddhism.
There are many names for the difference between Wushu. For example, guide, spit, get angry, take, eat, forget to sit, sit still,
Keep the spirit, make an alchemist, meditate and so on. In the late 1940s, Mr. Liu from Hebei was spreading his research.
In the process of learning and practicing a healthy exercise method, it has been valued and supported by the Health Department of Hebei Province. they
Everyone agrees that Liu's exercise method and the various exercise methods mentioned above should be called Qigong.
Later, they sent Liu to Beijing to report Qigong to the Ministry of Health. 1955 65438+February19,
At the inaugural meeting of China Academy of Traditional Chinese Medicine, the Ministry of Health summarized the spread of Qigong to Liu.
Trace to give recognition, and awarded him a certificate and bonus. Some news organizations reported it.
Qigong and Liu's name spread all over the country, making Liu the most authoritative figure in Qigong.
At the same time, the climax of learning and practicing Qigong was set off nationwide for the first time.
At the same time, the majority of qigong and scientific workers apply modern scientific methods to study qigong mechanism.
Experimental research. Qigong research has been included in the country's first medical science 12 year long-term plan. Many departments
Qigong medical, teaching and scientific research institutions have been established. 1956, the state approved the establishment of Wei Liu.
The first president of Beidaihe Qigong Sanatorium. Qigong therapy is an integral part and synthesis of traditional medicine in China.
The important content of medical metrology is widely used in clinic.
However, the good times did not last long. 1966, with the beginning of the Cultural Revolution, Qigong was similar to many others.
Things are also criticized. Because of its health and fitness function, it was denounced as "life-saving philosophy" by the rebels.
Philosophy of existence. Liu Ye has been criticized. The upsurge of mass qigong exercise came to an abrupt end.
After the Cultural Revolution, Qigong was re-developed, and gradually formed the second upsurge of learning and practicing Qigong nationwide.
Qigong research institutes and Qigong sanatoriums have been established in various places. Some general hospitals set up qigong departments, qigong.
Scientific research institutions. 1986 the State Council Academic Degrees Committee discussed the establishment of Qigong discipline of traditional Chinese medicine and the enrollment of Qigong specialty.
Postgraduate students mark the formal entry of Qigong discipline into the scientific hall. The Ministry of National Science has set up a fund to support it.
Qigong research. The theoretical literature research, experimental research and clinical application research of Qigong have been further developed.
Great progress has also been made in the international exchange of Qigong.
From 65438 to 0978, a physicist named Gu Hansen in Shanghai suddenly became interested in Qigong.
She published a series of papers in Nature, a magazine published in Shanghai, claiming that she found that Qigong masters can distribute substances.
Sexual "external gas" (in fact, her experiment has not been scientifically verified). Ancient views among qigong lovers
Caused a strong response, suddenly claiming that he has the ability to send out foreign flavor and treat others with foreign flavor.
A large number of pilots emerged. One of the most representative figures is Yan Xin, who is called "Modern Jigong". In the newspaper,
With the participation of almost all news media such as magazines, radio stations and television stations and various complicated social factors, China
A vigorous wave of "foreign aggression" appeared on the land of China, which eventually led to the emergence of cults. and
Moreover, this wave has also strongly spread to many countries outside China, creating an international "external atmosphere"
A new era. At the same time, there are disputes about the essence, concept and definition of Qigong and the fact of "external qi" in academic circles.
The qualitative debate is also extremely fierce. The discussion on the nature of "external gas" has even become a social hot spot. dozens of
The phenomenon that Qigong is commercialized, mystified and pseudoscientific under the banner of Qigong has also intensified, and a large number of cooperatives have been established.
The contest between people of insight with a sense of responsibility and pseudo-qigong has also been fierce and continues to this day.