Psychologist Adler believes that inferiority refers to a person's inferiority complex which is composed of subconscious desires and emotions. To put it simply, inferiority is a lack of self-confidence, a lack of correct understanding of oneself, self-denial, timidity in doing things, lack of opinions, and feeling that they are not doing well enough when encountering things.

Our parents' genes determine our appearance before the age of 30, but our appearance after the age of 30 is up to us. The so-called phase is born of heart, which makes sense. In this world, there are many people who are not beautiful or handsome, but beautiful or handsome people actually account for 20% of the total population. So the rest of them will feel inferior? The answer is no.

As the saying goes, there are no ugly women in the world, only lazy women. I deeply agree with this sentence. And think that this sentence applies not only to women, but also to men. When I first met my cousin Liu Wen, I never got her beauty. Of course, I don't know why Liu Wen became one of the 99 most beautiful people in the world in 20 12. Later, I saw many of her street photos and airport shows on the Internet, and found that this person is quite attractive. His long straight legs and clean smile make people look comfortable. So, the more I look at it, the more pleasing I feel, and gradually I think she is also a beauty.

Let's look at Guo Xiaosi again. Although Guo Xiaosi wrote such golden works as "Fantasy City" and "Tiny Times" and successfully occupied the first place in the writers' income list, he could not hide his height defect of less than 1.6 meters. Some people say that Guo Xiaosi's height of less than 1.6 meters has always made him feel inferior, but every time he appears in public view, what we see is always full of energy.

How can we overcome the inferiority complex in appearance?

First, start by changing your appearance.

I always believe that there are no ugly women in the world, only lazy women. Therefore, the first step is to change your appearance. If your financial situation is ok, you can find an experienced image consultant and ask her to accompany you to buy clothes and do your hair. If your financial situation doesn't allow it, start learning makeup. A good makeup artist can make you look full of energy and naturally add points to your appearance.

Second, know yourself correctly.

Inferiority means that you have a low evaluation of yourself, so you should fully understand yourself and make a reasonable evaluation of yourself. You can't just see your weaknesses, but you can't see your strengths.

Third, give yourself positive psychological hints.

The function of suggestion is very powerful, which can guide people's behavior to develop in a positive direction. For example, I'm not as ugly as I thought, and I look good when I smile. The image designer once told me that she could help me change a new look, so that I would look simpler, more experienced and more suitable for my face.