Broadcast gymnastics exercise can not only promote people's physical and mental health, but also increase interpersonal communication and create a lively and pleasant atmosphere. Broadcast gymnastics can exercise people's endurance and sensitivity, which is beneficial to the strengthening of cardiopulmonary function. In addition, broadcast gymnastics can also make people relax and reduce the pressure brought by work and study.
In the new period of building a healthy China, more and more attention has been paid to the promotion of broadcast gymnastics. In recent years, broadcast gymnastics has become one of the fitness activities in various schools, enterprises and communities. Broadcast gymnastics not only promotes national fitness, but also enriches people's cultural life. Therefore, we should continue to strengthen the promotion of broadcast gymnastics to improve people's physical and mental health and promote social harmony and stability.