This needs to start with posture correction. If you sit for too long, you should get up and walk, and adjust the working environment and psychological pressure appropriately. You can put some radiation-proof plants, such as cactus, on your desk, and you'd better do proper physical therapy to improve your quality of life.

Suggested treatment: Use Yuyao Healthy Herbal Pills for drug physiotherapy.

The operation method of Yuyao health ball is very simple: spray Yuyao health ball with a watering can, put it in a microwave oven, steam it for 5-8 minutes, after the ball becomes hot, apply hot compress on the sore or face until the ball cools down and use it repeatedly. The big ball is suitable for body parts and the small ball is suitable for face.

Use efficacy:

Body: Eliminate toxins in the body, promote blood circulation, relax tendons and activate collaterals, relieve menstrual pain symptoms, have a significant effect on menstrual pain, discomfort, abnormality or postpartum confinement, and relieve autonomic nervous disorder.

Face: eliminate toxins in the body, promote blood and lymphatic circulation, strengthen skin metabolism, and effectively improve skin dark yellow, pigmentation, acne, roughness and dullness.

After you finish the fitness ball health care, you will feel relaxed, comfortable and energetic, and you can continue to work in good condition. A few minutes of conditioning can comprehensively improve the body function and naturally double the work efficiency.

Although the pace of modern life is busy, we might as well pause frequently, put in some time to recuperate our body and mind, and then reap several times the efficiency return of time income.