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Beef jerky review
Beef jerky review

1. Soft meat, less gluten and more fat, easy to digest. This beef is tender, and the oil and flowers in the meat are evenly distributed.

2. Crispy and delicious, with rich meat flavor.

3. Fragrant fragrance scatters ten miles of oil but is not greasy. It is tender, smooth and refreshing, delicious, with endless aftertaste, good color, fragrance and endless aftertaste.

4. Crisp and tender, spicy and delicious.

The taste is not only tender, but also chewy because of the tendons in the bones.

6. Original flavor, rich meat, delicious and juicy, pure taste, fresh and tender and juicy.

1. Beef is rich in sarcosine.

The content of sarcosine in beef is higher than any other food, which is especially effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel, which can effectively supplement adenosine triphosphate and make the training last longer.

2. Beef contains vitamin B6.

The greater the demand for protein, the more vitamin B6 is added to the diet. Beef contains enough vitamin B6, which can help you enhance your immunity and promote the metabolism and synthesis of protein, thus helping your body recover after intense training.

3. Beef contains carnitine

Carnitine and sarcosine in chicken and fish are low, but beef is high. Carnitine is mainly used to support fat metabolism and produce branched-chain amino acids, which plays an important role in muscle growth of bodybuilders.

Beef contains potassium and protein.

Potassium is a mineral lacking in athletes' diet. Low potassium can inhibit the synthesis of protein and the production of growth hormone, and affect muscle growth. Beef is rich in protein: 4 ounces of lean tenderloin produces 22 grams of first-class protein.

5. Beef is a low-fat source of linoleic acid.

Beef is low in fat, but rich in conjugated linoleic acid. Potential antioxidants can effectively combat tissue damage caused by weight lifting and other sports. In addition, linoleic acid can also be used as an antioxidant to maintain muscle mass.

6. Beef contains zinc and magnesium.

Zinc is an antioxidant, which helps to synthesize protein and promote muscle growth. Zinc, glutamate and vitamin B6*** have the same function: it can strengthen the immune system. Magnesium can support the synthesis of protein, enhance muscle strength and, more importantly, improve the efficiency of insulin anabolism.