She is also a national athlete. She won two gold medals and 1 silver medals in the national aerobics championships 1992, 1993 and 1994.
Won three gold medals in 1998, 1999 and 2000 Asian Miss Fitness Championship. In 1994, Shirley was awarded the title of the world's top athlete by Las Vegas. Twenty-five years of personal education, group fitness instructor training and consulting experience have earned her the respect of the Singapore sports community and the recognition of the fitness industry.
Qualification/certificate year The school obtained the certificate 20 12 TRX suspension training TRX suspension training certification 20 1 1 ViPR training (Fitpro). ViPR Coach Certification 20 10 PURMotion PURMotion Coach 20 10 St. John's Ambulance Association Basic Heart Disease Patient Life Support Device (approved by National Rehabilitation Committee) 20 10 Raffles Medical Hospital Raffles Medical Group Standard First Aid Certification 2008 Practitioner Training Consulting Company Cardiopulmonary Resuscitation &; AED (approved by National Rehabilitation Committee of Singapore) 2008 Practitioner Training Consulting Company Heart Rescuers (also approved by National Rehabilitation Committee of Singapore) 2006 Australian Graduate School of Health and Sports Science Balance Improvement and Fall Prevention
-Functional Training for the Elderly 2006 Foam Axis Myofascial Therapy in Australian Graduate School of Health and Sports Science 2005 Bachelor of Sports Science in Edwin University 2004 Reebok Core Strength Training in Reebok College.
In 2004, the Australian Graduate School of Health and Sports Sciences conducted myofascial therapy, and specialized training, exercise, agility and strength training of various sports.
-deep tissue exercise massage, 2004, application of myofascia in Australian graduate school of health and sports science
-Deep tissue and muscle training 2004 Laimei International Australia /Lesmills Body Pump (CEU Certification) 2003 Laimei International Australia /Lesmills Body Fighting (CEU Certification) 2002 Registered Nutrition Consultant of American Fitness Association.
-General nutrition and sports nutrition
-Customer consultation on personal education certification of American Fitness Association in 2002.
-Customer consultation
-Physical fitness assessment
-Physical fitness test
-General exercise prescription for sub-healthy people
-General Nutrition 2002 Singapore Medical Association and Singapore Nurses Association Cardiopulmonary Resuscitation 2002 ACSM Sports director 200 1 American Fitness Association Special Group Training.
-Old people, teenagers and children
Hypertension, heart disease
Diabetes (Grade I, II and III); Gestational diabetes)
-Before production &; After ...
Osteoporosis, arthritis
-Prevention of Back, Knee and Shoulder Injury 200 1 Fitness Instructor Certification of American Fitness Association
-Customer consultation
-Physical fitness assessment
-Physical fitness test
-General Exercise Prescription for Sub-healthy People 2000 Laimei International /Lesmills Body Pump (CEU Certification) 2000 California Fitness Center Excellent School Senior Achievement Consultation (Nutrition Consultant) 1998 Kaiser Power Car Coach (Bicycle) 1998 IDEA Physical Fitness Supplier. World Fitness Conference (Orlando, Florida, USA) Continuing Education Program (Physical Fitness &; Management) 1997 Microsoft ATC, School of Information and Computer Science, Senior Instructor 1997 Kangoo' Robic Kangoo' Robic Master Coach 1997 Reebok Asia Fitness Conference (Kuala Lumpur, Malaysia) Continuing Education Program (Group Exercise) 1995 American Sports Association Private Education Certification/.