Yoga women's sports equipment is relatively simple, except for common yoga balls, yoga bricks and yoga mats, there are not many equipment to choose from on the whole. There are many fitness equipment suitable for women. Different parts of the body have corresponding equipment, and the range of equipment selection is very wide.

2. The state of the body is different.

Yoga women are usually more flexible. Fitness women's overall body shape is relatively curved, and their body muscles are relatively tight.

3. Exercise places are different.

Yoga women don't have high requirements for venues and equipment, and yoga can be done in many places. Fitness women have slightly higher requirements for equipment, and some actions cannot be done at home.