No matter what kind of dance you learn, it depends on whether the children like it or not. At present, after children enter junior high school, most girls learn jazz dance. If it is a boy, street dance is more suitable, because street dance and jazz dance are easy to learn, and it is not difficult for junior high school students to learn.
At present, many dance training institutions have experience classes, so you can take your children to experience them first. If you want to learn hip-hop and jazz, I suggest you go to some national chain organizations, book an experience class online, and take your children to experience it before making a decision.
The benefits of dancing:
Dancing can make people's figure curve more beautiful, thigh muscles and arm muscles more compact. It is a good way to relieve emotions. Dance is an activity beneficial to physical and mental health, which can enhance physical fitness, make personality cheerful, body soft and muscles fully stimulated.
Dance stimulates muscles in an all-round way, taking into account the head, neck, chest, legs, buttocks and other parts. For example, jazz dance is more about small joints and muscles, which are not easy to exercise on weekdays. In addition, dance also has the effect of aerobic exercise, so that practitioners can improve the main lung function and achieve the purpose of losing weight.
The rhythm of coherent movements in dance is very fast, and a whole set of movements is coherent and smooth, neat and rhythmic, which is very helpful for the exercise of musical sense and dexterity. And its fun is easy to make people pay attention, pay attention, and ignore exercise fatigue.
The fitness movement of dance is explosive, which has strong development potential for human physical fitness. Because dance mainly revolves around small joints, it can better improve the coordination ability of practitioners. Dance is a very expressive sport. Through dance courses, practitioners cultivate self-confidence and temperament while expressing themselves.