Landlord, do you have kidney deficiency? Do some work or exercise a little, and you will sweat when you eat. This is a sign of kidney deficiency. You can eat Liuwei Dihuang Pills. Traditional Chinese medicine for kidney deficiency contains no sugar, and the price is about 10 yuan. Just take it for three months. In addition, we should go to bed early, get up early and exercise more, and exercise will definitely get better. Once you persist, you will taste the sweetness and consciously restrain yourself from exercising.

I am fat, and I used to be inactive. Don't stand when you can sit, and don't sit when you can lie.

Physical examination in 2005, prone to fatty liver (less than 30 years old at that time), the doctor said that I lacked exercise because I drank very little.

In 2006, I found that I had mild fatty liver, but I couldn't do it at first sight, so I started exercising in August 2006 1.

It turns out that I often have oral ulcers, one ulcer every two days, which is really unbearable. In addition, catching a cold two or three times a year is ok.

Since fitness (whenever I talk to colleagues or friends about this, they always think that I am selling fake drugs, haha), the biggest feeling is that my oral ulcer has healed, and I haven't caught a cold for several years. My body feels much better and I feel very powerful. This is definitely my true feeling. People who don't exercise will doubt it, and people who exercise will agree.

I feel that sweating seems to expel toxins from the body as much as possible, and at the same time mobilize the body's own immune ability and be full of vitality.

Moreover, when I had another physical examination in 2007, the doctor who did the B-ultrasound said, "Look at this guy, there is nothing wrong with him!" I told her that I worked out and I used to have fatty liver. The doctor said to a man who had just been diagnosed with fatty liver, you see, I still have to exercise.

Brother, keep fit. Whether you are running and boxing by yourself or going to the gym, as long as you insist on a certain amount of exercise, your physical condition will change dramatically unconsciously.