How big can a fitness instructor do?

35 years old.

According to official website, the Asian Institute of Physical Fitness, the age limit of fitness instructors in China is 35. Fitness coaches, divided into group gymnastics course coaches and personal coaches, organize bodybuilders to do planned fitness exercises or aerobics.

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What are the basic steps of aerobics?

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Is there any good gym near Shanghai People's Square?

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The actress has charming legs when she runs. Why is my calf getting thicker and thicker after running and fitness?

Analysis of the current situation of fitness goddess

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