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What are the exercise methods for sequela of cerebral infarction?
What are the exercise methods for sequela of cerebral infarction? (1) Massage and passive exercise: This is for bedridden patients with severe cerebral infarction. In order to prevent the risk of muscle atrophy caused by bed rest, this kind of massage and exercise steps must be indispensable. Family members can massage the bedridden patients with cerebral infarction, especially stretching knees and bending elbows at the joints, so as to avoid the stiffness of movable joints and prevent the decline of cardiovascular function. (2) Exercise and rehabilitation of upper and lower limbs: Generally, many people will have stiff limbs and inconvenient movements after cerebral infarction. In this case, it is more necessary to exercise the upper and lower limbs after cerebral infarction, especially for people with walking difficulties, such as lifting things, moving the body left and right, squatting and so on. And pay attention to gradually increase the amount of activity during the exercise. Don't be too tired because of excessive pursuit of sports effects. 3) Strengthening functional exercise: In the process of exercise and rehabilitation, if the rehabilitation effect is good, it is suggested to gradually strengthen the exercise of related functions to help patients achieve the purpose of self-care, especially in the exercise of upper limbs, it is suggested to train the flexibility and coordination of hands so that patients can realize their functions of combing their hair, dressing and eating after rehabilitation.