Keep is a comprehensive sports APP, but it does well in fitness and is also the main fitness aspect. There will be some activities to participate in training together on a regular basis, and you can also make friends by the way. More influence is the function of the community, which has become an ecological circle. Celebrities of various fitness networks release personal fitness videos, and they are all young people with unrestrained bodies, which is also an influence of hormones. The video explanation of fitness program also has certain guiding significance for your own training.
As for which one to choose, I think it's up to me. If you are an occasional fitness exercise and running is only an occasional habit, then keep is enough, because running itself is a warm-up exercise;
If individuals want to make greater progress in running, it is still valuable to download a running APP of Yue Run Circle, because I know nothing about marathon. After using this software for two years, I realized that I could run a marathon, and then I made a plan. From the halfway to the whole journey, it took me three years to complete the transformation from a junior runner to a top runner, from being single to joining a running group. There is not much uncertainty in life, so do it according to your own ideas. You can try more when you are young, but you may not have a chance when you are old.