To attract girls, you'd better make beautiful advertising pages.
First, distribute leaflets or promotional paper from office buildings or residential areas around the yoga studio.
It can be declared that people who come to visit the yoga studio can receive exquisite small gifts. For example, a small fan that is very popular recently, or a small bottle of wind oil essence. Or a beautiful little picture book, mainly about your yoga studio and yoga.
Promote it on a local website, blog or business center. There are relatively many people in these places, and there will be more consumers.
How to distribute leaflets effectively in yoga studio? There is a faster way to publicize than leaflets. Your yoga studio can cooperate with the group buying website, which will achieve a breakthrough publicity effect! The content can take the following forms: 10 yuan buys yoga classes * primary fitness classes. Generally, there will be hundreds to thousands of advertisements on group buying websites to sell your courses. Although this is only 10 yuan, the purpose of this elementary enlightenment class is to expand publicity and discover the potential customers of these people. As for this class, it may only take 120 minutes, but how to market this 120 minutes depends on how your yoga teacher teaches with interest and captures the hearts of the students who come to class! Moreover, whenever you go to the group buying website, hundreds of thousands of people may see your course group buying information in one day! This kind of publicity is more effective than direct advertising in some places! Moreover, whenever it appears on the group buying website, most people think that the price must be very low and affordable without thinking about it! You can also add another one to the course voucher (which is also a form of leaflets and an innovative form of combining leaflets and course vouchers) and come with friends (generally, two people or colleagues are not strangers and are willing to spend together to better promote registration and sales), and you can get a 50% discount or even more! Don't concentrate entirely on the leaflets. The innovation and improvement of leaflets and the flexibility of publicity can all be the breakthrough points of this yoga marketing. Improvement of leaflets: the appearance design of leaflets, integrated functional design, points of interest, finding points of interest, and attracting customers, such as improving leaflets from the appearance: simplified leaflets of bookmark books, and small advertising leaflets printed with such cute bookmarks received by your yoga studio website. Who would throw it away? In the past, people often advertised in newspapers, as long as each newspaper gave the newsstand owner a penny or two. This practice is still used in many leaflets today. Campus poster popularity and traffic: use the daily traffic of hundreds of thousands of people on group buying websites to stimulate the interest of potential students by offering elementary enlightenment courses (think about the incentive marketing method of pyramid schemes). That's all. The rich working life of yoga activity planning book has passed inadvertently, and we will usher in new work content and new work goals, so we need to write a planning book seriously. So can I write a plan book? The following are the activity planning books (5 selected books) about yoga that I have compiled for you. Welcome to read the collection.
Yoga activity plan book 1
I. Background of the event
Practice yoga regularly, regulate body and mind, relieve stress and relax.
Second, the theme of the event
Yoga is a kind of life, a kind of tranquility, a kind of beauty and a kind of passion.
Third, the purpose and significance of the activity
Learn natural breathing and abdominal breathing, warm body posture and Japanese worship. Learn to meditate and nourish qi, coordinate actions, achieve physical and mental balance and achieve health. Balance endocrine and balanced development of limbs. The whole body is comfortable, the mind is calm, and the heart is full of energy; Sleep time does not need to be too long. Learn to use yoga activities to eliminate troubles and calm your mind. Maintaining a stable posture can purify blood, purify the body and adjust people's weight.
Fourth, the activity unit
Organizer: Federation of Student Associations of Youth League Committee of Sichuan Technology and Business University.
Organizer: Rhythm Fitness Association.
Verb (abbreviation of verb) I-word duration
Monday noon 12: 00 ~ 13: 00, Wednesday 12: 30 ~ 13: 30.
Location of intransitive verbs
2 teach 2C602
Seven. Activity leading group and participants
Leading Group: Team Leader: He Xue
Deputy Team Leader: Song Yu
Participants: All members and officials of the Art Fitness Association.
Eight. Activity flow
Before the activity: inform members and officials of the time and classroom for class and make preparations. All officers, including members of the presidential team, must inform the person in charge and ensure that everyone is as free as possible on the day of the yoga routine of the Rhythm Fitness Association.
Mid-activity: learn natural breathing and abdominal breathing, warm body posture and Japanese worship. Learn to meditate and nourish qi, coordinate actions, achieve physical and mental balance and achieve health.
Later stage of the activity: keep the venue clean and tidy, collect members' opinions, and facilitate improvement.
Nine. Activity arrangement
1. The activity department is responsible for writing activity planning and venue application.
2. The supervision department is responsible for recording and checking the number of people.
3, the finance department to do a good job of financial revenue and expenditure.
X. budget
Jacky, Wu Bai
Yoga activity plan 2
I. Introduction
(1) Planning background
Compared with busy big cities, Wuzhou is a relatively leisure city. According to the investigation report on leisure behavior and characteristics of Wuzhou citizens, with the development of social economy, the continuous progress of science and technology and the improvement of people's material and cultural level, the total leisure time of Wuzhou citizens is relatively high. With the continuous improvement of urban residents' demands for the quality of leisure life, leisure methods are more and more diversified, leisure time distribution is more and more abundant, and the requirements for the diversity of leisure methods are higher and higher. Wuzhou College is located in this city with high demand for leisure activities, which also affects the life bias of Wuzhou College students to some extent.
College students are living a high school life without high pressure and an attractive and powerful social life. Students' requirements for their physical fitness are different from those of high school. They are full of curiosity and dare to try in the process of developing their own abilities, but to some extent they have the characteristics of incomplete understanding of things and one-sided views.
Yoga stimulates the body to restore self-awareness and self-healing ability through the tips of breathing, dynamic and static balance, and integration of body and mind, and changes people's sub-health state. Yoga gives moderate stimulation to the brain, muscles, internal organs, nerves and hormone glands through various breathing and different unique postures. By strengthening the abdominal viscera, the unstable factors of the body are removed, and the life energy in the body is preserved and increased so as not to be wasted, so that the physical and mental health is naturally unified and stable.
Compared with other cities, Wuzhou Yoga started late, with a low degree of market development and general popularity. For the students of Wuzhou University, the propaganda method of Yuxi Jiajiadian in Wuzhou University is relatively simple and not strong. In the time near the holiday, Xixi discovered the business opportunities and made up his mind to promote them in the school.
(2) Planning purpose
According to the consumption of students in Wuzhou University, the corresponding yoga brand promotion plan is formulated. Make Sissy Yoga Shop increase its brand influence in Wuzhou College and achieve the goal of becoming a household name. Increase Wuzhou college students' understanding and cognition of yoga and Cece brand. The market share of Cece in Wuzhou College has been improved, and a win-win situation has been achieved between students of Wuzhou College and Cece.
(C) Planning research methods
In the form of a questionnaire, it was randomly distributed on the campus road of Wuzhou University and filled in on the spot. After careful discussion, the relevant contents of the questionnaire were distributed at the intersection of Wuzhou University at noon on February 1. A * * * issued 2 10 copies and recovered 199 copies, with a recovery rate of 94%. Excluding the errors caused by the random survey, the survey results are still valid, which provides strong data proof for the brand promotion contest of Yuyi.
Second, the planning theme and objectives
Planning theme: let professionalism become an attitude.
Yoga activity plan volume 3
Yoga is a fashionable and healthy physical and mental exercise. Dancing in soft music can relax the mind, adjust the body, shape a good posture and create a fashionable and healthy life. Wake up the sleeping body and listen to the voice of the body! Including dance yoga, slimming yoga, health yoga, Pilates, etc., fully feel the natural health brought by yoga!
I. Activities:
Healthy Yoga Knowledge Exhibition Competition II. Activity time:
Three. Organizer:
Fourth, the purpose of the activity:
In order to let more people feel a kind of natural health, advocate a kind of natural and fashionable health, enrich students' after-school life and contribute to enriching university community life!
Brief introduction of verb (verb's abbreviation) activity;
Yoga Association plans to hold a health yoga knowledge publicity contest on June 5438+065438+1October 15, so that students can experience physical and mental relaxation from practice and feel the charm of yoga from language, thus consolidating the yoga moves and knowledge essentials they have learned for a period of time, and thus creating a platform for everyone to talk about their experiences in learning yoga and try their best to solve problems in life. So as to improve students' self-confidence and have a better learning state and working attitude!
Location and person in charge of intransitive verbs
Venue: East Campus of Jiangsu University of Science and Technology
Person in charge: Zhang Yu
Seven. Activity steps:
1, publicity arrangement
1. 1 Two tents are rented by the organization department, and the office is responsible for coordinating the venue with other organizations.
The propaganda department designs posters. Requirements, to get rid of the exaggerated design in the past, strive to be concise and cater to the majority of students (especially freshmen), we can consider using physical models to attract everyone's attention.
1.3 During the registration period, the Propaganda Department yearned for the students to introduce this activity in the form of leaflets. Requirements, prohibit the use of loudspeakers and other stimulating tools.
1.4 the general manager will come forward to negotiate with western radio station for broadcasting and publicity.
2. Site arrangement
This competition has very high requirements for noise treatment, audio equipment and field discipline.
2. 1 The headmaster and the organization minister came forward and tried their best to win the right to use the academic lecture hall of the library.
2.2 The organization department and office are responsible for maintaining the order of the competition site. The team with the first appearance number of 10 is required to be seated in the front stair field, and the other teams are required to be seated in the back stair field in turn. Officers of all departments control the discipline of the venue, and other voices that are inconsistent with the atmosphere of the venue are strictly prohibited.
2.3 The Propaganda Department should enter the venue 1 hour before the morning competition to decorate the atmosphere of the stadium. Requirements, strive to be simple and clear, and avoid exaggeration and waste.
3. Registration work
3. 1 The registration form is the most concise. Requirements, no slogan, only the content of the contest, the award-winning reward in the most conspicuous place.
3.2 As the number of participants in this contest is expected to be large, numbers will be randomly selected during the registration period. Cheating is strictly prohibited in this link!
4, commodity procurement
Eight, activity practice:
1, 1 1 to complete the pre-publicity work, and be sure to notify in place, actively cooperate with various preparations, and collect information.
2. Determine whether the fixed steps are properly arranged and recorded by the staff as a souvenir to facilitate the long-term activities.
3. Before the activity, introduce the specific process and significance of this activity.
Nine, matters needing attention
1, keep the site clean and tidy.
2. The information and opinions collected from all sides should be carefully absorbed and revised, and learn from each other; Actively cooperate with the work arrangements of colleges and clubs.
Yoga activity plan volume 4
Yoga is a perfect combination of breathing, meditation and physical exercise, which includes exercises of movement (strengthening muscles, bones and skin) and static (strengthening essence and spirit). It is also a kind of psychotherapy, which can adjust people's inner activities, eliminate troubles and clean up the garbage in the subconscious. It is a good way to relieve stress and beautify the mind. Yoga is a combination of medicine, kinematics and philosophy, and it is a wide-ranging science, which can improve people's inner spirit, consciousness, personality and potential.
No.48 Middle School Yoga Fitness Club is one of the characteristic activities of the student club.
I. Overview of activities
Activity theme: yoga fitness
Activity time: March-June, 20xx (every Monday afternoon)
Venue: Next to the flag-raising platform in the school playground.
Organizer: No.48 Middle School
Moderator: Chen Shengjun Instructors: Fang Xiaoli and Li Feng.
Second, the activity strategy
1, activity target
The goal of this activity is to improve students' interest in learning through activities, and promote yoga at the same time, so that more people can understand "yoga fitness" and let people who know this activity think of yoga fitness clubs as soon as they want to do yoga. At the same time, through this activity, we will explore the classification of students' interests and let more people choose yoga.
2. Overall strategy
In order to achieve the expected purpose, this cultural festival will be held in two ways: off-site and indoor. * * * is divided into three parts, which are interrelated and support each other to form a complete activity. Through indoor lectures, we can enhance the goodwill of "yoga fitness" and achieve the ultimate goal.
3. Activity strategy
Activity goal: improve the popularity of yoga fitness through activities and let more people know about yoga; At the same time, it will accumulate experience for the school to carry out follow-up community work and provide personnel protection and follow-up foundation for the smooth realization of community activities.
Activity description: live yoga performance, live explanation by real people, yoga knowledge quiz.
Project description:
A live yoga performance (Japanese worship performance): On the live stage, there will be a yoga instructor to perform yoga performances, including demonstrations of yoga movements, so that people can understand yoga from an intuitive and brand-new perspective.
B. On-the-spot explanation teaching: simply explain and let the students practice after imitation.
C yoga quiz: some quiz questions are interspersed between live performances from time to time.
Indoor activity part
1, first determine the number of participants, and then determine the venue.
2, the role of teaching yoga practice and matters needing attention.
Yoga activity plan volume 5
The summer sun is like fire, and the weather is dry. Most students have poor appetite, poor sleep, poor resistance and emotional anxiety. Practicing yoga in summer has the function of detoxifying and changing skin. In this season, qi and blood are relatively smooth, which not only makes it easier to practice, but also makes the body more comfortable and comfortable after being fully stretched. Especially for many elderly people, arthritis is often severe in winter and relieved in summer. We should seize this opportunity to practice yoga and do some auxiliary exercises on the damaged joints, which will help the cold, blood stasis and dampness in the body to be excreted. However, the biggest advantage of practicing yoga in this hot and disturbing season is to calm down the fidgety mood. Improve sleep quality, increase appetite and enhance resistance.
I. Purpose of the event
As we all know, practicing yoga can make the body and mind smooth, improve or restore vitality, and achieve the effect of calm mind and emotional stability. When people become healthy, their hearts become more open-minded and powerful, and naturally they can face all kinds of invisible pressures and setbacks in life; Its refreshing pranayama method provides more oxygen for the brain and makes the whole mental state calm and positive. In addition, the yoga method of cleaning the body and mind has great relaxation and meditation effects, giving people a feeling of relaxation and tranquility. When we extend this feeling to our daily life, interpersonal relationships will become harmonious and we will be more tolerant and comfortable to everything around us. Of course, practicing yoga for a long time can prevent all diseases, especially chronic diseases such as diabetes, hypertension and unbalanced diet. When we understand that physical, mental and spiritual health cannot be treated separately, we will naturally have a more thorough understanding of the whole life. The ultimate goal of yoga is to broaden personal consciousness and let us know more about the meaning and value of present life.
Appointment Yoga-Hundred People Yoga Activity
Second, the activity time
May 13 pm
Third, the venue.
In front of the altar of the nether world (semi-circular platform)
Fourth, the active object.
All members of the Yoga Association and students interested in yoga in the whole school (students outside the meeting register in advance and then organize training).
Verb (abbreviation of verb) activity preparation
The yoga association, the university student union and the relevant departments of the Youth League Committee jointly publicized and convened students. After the meeting, the training was organized by the Yoga Association, and the members of the Yoga Association led the team to show it on the day of the event. The teacher of the Youth League Committee should contact the teacher of the Security Department in advance to do a good job in the security of the day.
Matters needing attention about intransitive verbs
Matters needing attention in practicing yoga in summer:
2) Practitioners should not practice when they are too hungry or full.
3) You don't need to drink too much water before exercise. Instead, you should replenish water or salt (such as 0.9% saline) immediately after sweating.
4) Practice time should be determined according to personal quality. Generally, it is appropriate for beginners to take about 30 minutes, and it is forbidden to practice excessively or even overloaded.
5) If you feel chest tightness, palpitation, shortness of breath, headache and other discomfort during the practice. You should stop practicing immediately, and those who can't relieve themselves after rest or have serious symptoms should seek medical advice in time.
6) After exercise, temporary brain hypoxia may be caused by loss of body fluids or high temperature environment. Avoid taking a cold bath, blowing air conditioning or drinking cold drinks immediately, and take a hot bath after a short rest to replenish water; Don't sigh the air conditioner immediately after exercise or blow it directly at the air outlet for quick results.