During the period of reducing fat, there are the following kinds of delicious snacks that are not fat. Recommended 1. Dried fruit: Not only delicious, but also rich in vitamins and fiber, which makes you feel full.

2. Yogurt: It is rich in protein and probiotics, which can improve satiety and metabolic rate.

3. Fruit flakes: The sweetness and fiber of fruit can make you feel full, and the flakes taste particularly good.

4. Nuts: Rich in healthy fat and protein, it gives you enough energy and satiety.

5. Baked vegetable slices: Baked vegetables are very delicious and rich in fiber, which can increase satiety.

6. Green vegetable salad: Green vegetables are low-calorie foods that can make you full.

7. Dried fish: It is rich in protein and healthy fat, which can improve satiety and metabolic rate.