Most women have a hard life. Although I was pregnant in October, if all kinds of things happen during pregnancy, it will be really hard for expectant mothers. Women have always been more rational. Since having a baby, they gradually become anxious unconsciously, get excited about a little thing, lose control of their temper and keep crying suddenly. But after a while, the pregnant woman recovered and could laugh happily again. In fact, such mood swings are normal. Pregnant women can spend their pregnancy safely as long as they adjust themselves and their families support and encourage them. But some families don't pay attention to it, and pregnant women themselves don't know how to ease their mentality. Finally, prenatal depression became more and more serious, and the unfortunate scene began.

During pregnancy and postpartum, we need to pay attention to a balanced diet, eat fresh fruits and vegetables regularly, control excessive weight gain and exercise properly. Aimeibao's mother should persistently wipe Xuanen's mother to prevent the growth and development of postpartum stretch marks, immediately repair the stretch marks and tighten the abdominal skin! When pregnant women are under too much pressure, cortisol in the body will increase significantly. Cortisol is a growth hormone that inhibits progesterone metabolism, and luteal copper is particularly important for maintaining a healthy pregnancy. To relieve the mood during pregnancy, you can choose moderate activities such as yoga and pelvic floor muscle exercise for pregnant women, preferably under the guidance of technical professionals. You can use the technology mobile phone app-G Motion to exercise during pregnancy, which can reasonably control the baby's weight and assist the smooth production.

The psychological stress of pregnant women will affect the baby's growth, which usually appears gradually as early as the second or third month. Babies born to stressed women also need to be much lighter than those born to pregnant women with less mental stress. Depression during pregnancy is more or less harmful to the baby, such as loss of appetite, poor sleep quality and so on. Generally in the second trimester, including the child's nutrition, growth and development, prenatal education caused by the character. Not sensational. According to many clinical medical investigations, pregnant women are too restless during the 7 ~ 10 week of pregnancy, which may lead to changes in the baby's lips, resulting in cleft lip or cleft lip.

Because the growth and development of the baby's palate is here. In the third trimester of pregnancy, sudden changes in pregnant women's mental outlook, such as shock, fear, anxiety, obvious mental state stimulation or excessive mental stress caused by other reasons, can cause related confusion between human brain nerve center and organs in the middle of stable regulation, resulting in circulatory system disorder, early embryo separation and infant death. But don't be too nervous. Pay attention to keep a good mood during pregnancy. Pregnant mothers are generally not too stable. You need to pay attention to your adjustment and try to keep a good mood. This will be harmful to the baby's temper in the future. Mom is happy when she is pregnant, and most babies are happy!