The sentence of aerobics is like this: Various Latin dances use aerobics to create a brand-new dance movement, such as rumba, samba and cha-cha. Tom jumped out of bed and did aerobic exercise. The phonetic notation is: ㄐㄢㄕㄣㄘㄠ. The structure is: healthy (left and right structure) body (single structure) movement (left and right structure). The pinyin is: Jin Sh ē NC ā o.
What is the specific explanation of aerobics? We will introduce you through the following aspects:
I. Text Description Click here to view the details of the plan.
Aerobics jiànshēncāo (1) Gymnastics that enhances strength, flexibility and endurance with bare hands or with the help of equipment, improves the coordination function of various parts of the body, and achieves the purpose of fitness.
Second, the network interpretation
Aerobics is a group exercise, music, dance as a whole, the pursuit of human health and beauty. Therefore, aerobics has many social and cultural functions such as sports, dance, music and aesthetic education. Aerobics is a good fitness program to control the rapid weight gain after middle age. Popular aerobics at home and abroad can be roughly divided into six categories: a series of aerobics compiled according to different age groups; Male and female calisthenics compiled by different genders; Single, double and group aerobics compiled according to the number of people; According to aerobics to shape the body, improve the body posture and posture; Exercise all parts of the body according to aerobics; Aerobic exercise with bare hands or light equipment.
Idioms about aerobics
As fast as flying, vigorous, elegant, vigorous, fresh and healthy, it's too radical to return to the old job, exercise yourself and do world exercises. Speaking of Cao Cao, he will win in kopis.
Vocabulary about aerobics
Running around the world through excessive fitness, being fit and strong, walking like a fly, cutting physical and mental health when operating, returning to the old job, mastering wishful thinking, and winning by amazing moves.
Click here to see more detailed information about aerobic exercise.