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Fitness magic ball
Cristiano ronaldo made his debut in the friendly match between Sporting Lisbon and Manchester United in 2003, and then Ferguson brought him to England. Since then, Ronaldo has gradually become a legend in football.

In the past twenty years, cristiano ronaldo has been a strong contender for the championship wherever he goes. Although he is 36 years old, Cristiano Ronaldo shows no signs of stopping.

Signs of age may have begun to appear, and Ronaldo may have to be adjusted. However, Ronaldo's perfect training system and health awareness have helped him maintain many abilities since he was a child.

In the past competitions, his training methods also shocked his teammates.

Let's take a look at five players who were shocked by Ronaldo's professionalism.

5. Artur

Artur was a teammate with Cristiano Ronaldo and Lionel Messi. Speaking of football, Messi's magic is undeniable, but Cristiano Ronaldo left a lasting impression on Artur.

In the interview, Artur said that Cristiano Ronaldo performed better in the locker room, and the Brazilians were in awe after seeing Cristiano Ronaldo's training.

He said, "He trains like an animal. He doesn't know how to rest. He encourages you to go all out. " Arthur was awed by this routine training.

He also expressed disbelief that cristiano ronaldo can maintain such self-restraint while maintaining his own diet, adding: "He always tells me what to eat and what to do."

4. Matuidi

20 18 After playing for Real Madrid for a glorious period of time, Cristiano Ronaldo decided to switch to Italian club Juventus.

Senior professional players like Matuidi also got inspiration from him. When the Portuguese joined his club after the 20 18 World Cup, the French were full of praise for the Portuguese.

The French midfielder was surprised by cristiano ronaldo's performance on the training ground. In an interview, Matuidi called Cristiano Ronaldo a "monster" in training.

He said: "At work, he is a monster. He arrived first and left last. He has been working. I've never seen anything like it. Now I understand why he won the Golden Globe Award five times. "

3. Berbatov

Before Cristiano Ronaldo moved to Real Madrid, Berbatov only spent a complete season at Manchester United. However, one year is enough time for Cristiano to impress the Bulgarians.

Although Berbatov is already a senior professional player, he was very surprised when he saw Cristiano Ronaldo's training when he was young.

In an interview, Berbatov recalled that Cristiano was destined to be a great player at an early age.

Berbatov said: "Training with him is like a war, because he just wants to win everything, including those little games we play."

Berbatov added that Cristiano Ronaldo always arrives at the gym on time and will stay for extra training.

He added: "When you came to train, he was already in the gym. Then, he will stay after training to do extra work, then go swimming and then go back to the gym. He is determined to be the best. "

2. Scholes

Scholes is a legend of Manchester United. He went through many battles at the club. It can be said that Scholes witnessed many young players coming to the club. But at Old Trafford, few people can get close to Cristiano Ronaldo.

Cristiano Ronaldo's ability to return to Old Trafford this season has been questioned, but he once again showed the highest level and has scored 13 goals.

This may surprise some people, but Scholes won't. He knows the high standards and expectations of the Portuguese.

In an interview with the Premier League, Scholes said: "Cristiano trained before and after training. After the game, he went to the gym to make sure he became stronger in the league."

Scholes added: "He practiced those free kicks on the court all day, his speed, his sprint on the mountain and the weight on his ankle." Everything he has done is unprecedented for English players. After the game, he made all the preparations in the gym. "

1, Evra

Evra is famous for his outspoken personality after retiring, but even he has to bear C Ronaldo's hard-core fitness program.

If anyone asks Evra, he will advise them to avoid Cristiano Ronaldo's lunch invitation, because it is another kind of training. In an interview on 20 19, Evra recalled that Cristiano Ronaldo's lunch invitation turned into an intense training.

Evra wanted to have a big meal after lunch, but he got more football training. He said, "As soon as he finished playing, he stood up, started to get the ball and did some tricks. Then he said,' Let's do some double ball control.' "Followed by swimming and sauna."

This made Evra very confused. He was not sure whether Cristiano Ronaldo invited him to lunch. He added, "So that's why when Cristiano invited you to his house, I suggested that no one should go, just say no, because this guy, he is a machine, and he doesn't want to stop training."