1. Choose a gym that provides childcare services: some gyms provide childcare services for members, and there are special children's play areas or nursery rooms to provide professional care and supervision.

2. Arrange with other parents: You can cooperate with other parents with children and take turns to look after the children. Gym refers to a place that provides fitness equipment and related facilities for people to do fitness, exercise and sports activities, and provides various sports equipment, such as treadmills, dumbbells, barbells, fitness chairs and so on. To meet the fitness needs of different groups of people.