Hello, where do you sleep at night? Is it forehead, chest and back? There are several main issues to consider: First, age, because both men and women aged 40-50 are in menopause, and (men also have menopause) metabolic disorders.

Secondly, the youth stage around the age of 20 mainly considers faster metabolism and stronger hormone secretion.

Finally, it is necessary to consider whether it is because of recent physical overload or fatigue.

The following is pure nonsense. If men have night sweats for a long time, accompanied by tinnitus, fatigue and backache, it is recommended to go to the hospital to consider whether there is the possibility of kidney-yang deficiency!

hope this helps