Current location - Health Preservation Learning Network - Fitness coach - What is the function of protein powder?
What is the function of protein powder?
What is protein powder? Protein powder introduction:

High-quality protein powder adopts non-transgenic soybean protein isolate, which can provide 9 essential amino acids for human body in a balanced way.

Efficacy and function of protein powder 1: treating hypertension and hyperlipidemia.

Protein powder is a high-quality protein with low cholesterol, low fat and sugar-free, which is conducive to preventing excess calories and increasing fat synthesis, lowering blood pressure and reducing the occurrence of diseases; It is beneficial for patients with hyperlipidemia to reduce blood lipid and cholesterol and reduce the occurrence of diseases.

Efficacy and function of protein powder 2: for diabetes

Protein is rich in hyaluronic acid, which plays an outstanding role in stimulating pancreatic secretion. Protein powder produces satiety and can effectively lower blood sugar.

Efficacy and function of protein powder 3: for coronary heart disease

All patients with coronary heart disease are extremely short of protein, and coronary atherosclerosis leads to lumen stenosis, high blood viscosity and difficult blood supply. Protein powder helps to improve blood vessel elasticity and regulate blood function.

Efficacy and function of protein powder 4: used for fatty liver, hepatitis and liver cirrhosis.

Liver is the main organ of neutral fat metabolism, synthesis, operation and utilization. If the operation is not balanced, neutral fat will accumulate and form fatty liver. Protein powder is a low-fat and high-quality protein, which is an ideal food in protein and can effectively prevent fatty liver.

Protein powder contains essential amino acids, which can quickly and effectively synthesize protein needed by human body, repair necrotic liver cells and promote the recovery of liver function.

Medical proof shows that the lack of anti-lipid factors such as protein and choline in food will damage the liver and induce sclerosis.

Efficacy and function of protein powder 5: used for peptic ulcer

Protein powder is a high-quality protein and the best source of ulcer repair. It can quickly promote the healing of ulcer surface and protect gastric mucosa from damage.

Efficacy and function of protein powder 6: used for neurasthenia

Nervous people often feel mental and physical fatigue, loss of appetite, fatigue, low work efficiency, difficulty in falling asleep, and irritability after waking up. Science has proved that the synthesis of 5- hydroxytryptamine in the brain of insomnia patients is reduced. The intake of tryptophan in the action of protein powder can relieve the physiological pressure of patients and improve sleep. The function of protein powder helps to replenish the brain and physical strength.

Efficacy and function of protein powder 7: for obesity

Obesity is 20% higher than ideal weight, and most of them are food obesity except genetic and endocrine factors. In order to control the high-fat and high-sugar diet, increasing protein powder can reduce excessive calorie intake, and when pure protein is consumed enough, it can reduce the hobby of high-fat and high-sugar food; It is important to lose weight and protect your heart.

Efficacy and function of protein powder 8: used in surgery, chemotherapy and radiotherapy.

Protein powder contains 18 kinds of amino acids, which can synthesize active enzymes, antibodies, hormones and other substances in the body, coordinate gastrointestinal function, stimulate bone marrow hematopoietic system, increase cell detoxification ability, resist infection, relieve illness and promote healing.

Efficacy and function of protein powder 9: for cancer

Protein powder contains 18 amino acids, which can improve immunity and enhance anti-cancer and anti-tumor ability.

Efficacy and function of protein powder 10: for people in hot environment.

High temperature in summer, decreased appetite, decreased digestive function and accelerated protein decomposition in the body. Protein powder is easy to absorb and use, and it is beneficial to heatstroke prevention and cooling after supplementation.

What are the ways to eat protein powder? Recommend three kinds of people to eat right protein powder.

How to eat protein powder 1: How do ordinary people eat it?

(1) As a highly concentrated protein powder, it is not easy to consume more than one tablespoon a day.

(2) In order not to destroy the activity of protein, please completely dissolve it in warm or cold water, or in milk and drinks.

How to eat protein powder 2: How to take it by professional bodybuilders.

(1) Protein powder is highly valued by fitness enthusiasts because of its excellent physiological value, which is higher than eggs and beef, so we must pay attention to the timing of taking it.

(2) Standard administration method: Drink 1~2 powder within 30 ~ 40 minutes after exercise. Why do you drink after exercise? It is because if you want to achieve the effect of training in a big place, you must wait until the muscles are congested and swollen after training.

How to eat protein powder 3: How to eat people who lose weight

(1) Nutrition for breakfast: 2 tablespoons protein powder +3 teaspoons of this product+1 grain of iron, zinc and selenium +400ml drinking water or 250ml skim milk. Practice: put the above raw materials into a blender and stir for 5 minutes. In the first two months of eating nutritious breakfast, if you often have diarrhea and fart a lot, congratulations! The detoxification program in your body begins to run, and this phenomenon will disappear after a while, so don't worry. With the elimination of toxins in the body, people will lose weight. As long as you keep eating, you can not only maintain the nutritional balance in your body, but also keep slim. Generally eat as required, and lose 8- 18 kg in January.

(2) Diet dinner: 2 tablespoons protein powder +3 teaspoons of this product+1 grain of iron, zinc and selenium +400ml of drinking water or 250ml of skim milk.

The efficacy of protein powder is suitable for people:

1. Pregnant women with severe vomiting during pregnancy

Some pregnant women often vomit in the dark during pregnancy because of their serious aversion to happiness, which leads to loss of appetite and reduced food intake. Protein is extremely scarce in this group, but protein plays an important role in the development of the fetus, so it is necessary to supplement protein with protein powder at this time to ensure the normal development of the fetus and the health of the mother.

2. Patients with advanced esophageal cancer

Patients with advanced esophageal cancer can hardly eat any more, so they are malnourished and need protein powder to maintain their lives.

3. Patients after gastrointestinal surgery

People who suffer from gastrointestinal diseases and have had surgery have much worse digestive ability than ordinary people at this time, so they are not suitable for eating food that ordinary people eat. Edible protein powder can not only help them supplement nutrition, but also play a certain auxiliary role in the recovery of the body.

What is the nutritional value of protein?

Protein is an important nutrient, and its existence is closely related to various activities of life, such as participating in the composition and metabolism of the body, participating in the composition and metabolism of genetic information, and providing heat for the body. There are many kinds of protein, and protein from different food sources can be digested, absorbed and utilized by the human body to varying degrees. In other words, the nutritional value of different kinds of protein is different, and the main factor that determines the nutritional value of protein is the type and content of essential amino acids in protein.

Introduction of Nutrilite Plant Protein Powder

1, a high-quality plant protein derived from soy protein isolate, wheat protein and pea protein, contains no lactose and no cholesterol.

2. According to the requirements of laws and regulations, animal function tests prove that it has the health care function of enhancing immunity and relieving physical fatigue, and is especially suitable for people with low immunity and easy fatigue.

3. Provide high-quality protein (8g/ spoon) with PDCAAS (protein digestibility corrected amino acid score) of 1, which can be basically digested and utilized by human body.

4, easy to dissolve and smooth in taste.

5. Do not add sugar, artificial flavors, synthetic pigments or preservatives.