Second, you can try to do some exercise. You don't have to go to the gym at first. Running every morning is also a very good exercise. After you get used to sports, you can go to the gym and try some plastic sports. A person who exercises for a long time will give people a sunny temperament. Mabel Yuan is a good example. She was hacked when she first debuted, and even formed a group to get Mabel Yuan out of the entertainment circle. But later, everyone knew that she liked it.
Exercise can not only improve your temperament, but also ensure your health. After a long time, you will find that your skin will be much better, so exercise is a good way.
Third, try to make up for yourself every day. You don't have to have that special makeup, just a simple daily makeup. Draw yourself a simple eyeliner and put on some mascara. Make-up is actually a good hint in your heart. People will have a sense of self-confidence after wearing makeup. Self-confidence is the premise of improving temperament. Isn't there a saying that confident women are the most beautiful?
Fourth, traveling is also a good way to improve your temperament. You can travel in pairs. If your friend is busy at work, you can also travel by yourself, see more of the outside world and feel different customs. You will find that your knowledge has increased a lot when you come back. When talking to others, it's not that simple. At this time, you will find that your personal temperament and your own charm have increased a lot unconsciously.
In college, I had a classmate. When I was a freshman and a sophomore, she was extremely concerned about power and utility. At that time, in order to run for the president of the student union, I almost bumped into my competitors. Later, in the summer vacation of my sophomore year, she went to Tibet with her friends. After she came back, the whole person was different. According to our joke, she seems to have put everything down. Everything she once thought was important came back at that time.
She has also become much more peaceful and less utilitarian than before. I think this may be the change that travel has brought to her. The whole person exudes a different temperament. I think she is happier now than before. Therefore, it should be a good way to try to travel.