Her exercises are more targeted. If you want to be plump, I suggest you choose little red riding hood.

Her first set of aerobics is commonly known as Little Red Riding Hood. This smaller gray hat needs more exercise.

The slimming effect is good, the little gray hat shaping+little red riding hood slimming the whole body, and the combination of two jumps is better.

If you have time, Duoyan Zheng's two exercises will be effective if you persist for a period of time.

Body lines become slimmer and more beautiful, more flexible and elastic! I've experienced it myself. O(∩_∩)O