First, cucumber, wax gourd, bean tooth, asparagus and white radish are all good whitening vegetables.
Second, you can also drop two drops of vinegar in warm water when washing your face.
White vinegar will also moisturize and whiten the skin, but remember to apply some moisturizing cream after washing your face. It will be good at first, but after a long time, the skin will gradually become very dry, because vinegar is an acidic substance that can soften the skin, but don't drop a lot to achieve whitening effect, which will irritate the skin. I don't need to introduce whitening mask products, there are many, depending on personal preferences, which products are suitable for.
Third, this method hopes that you can become vain.
Causes of skin Huang San.
The color of skin is closely related to the distribution of capillaries, the amount of pigment and the thickness of subcutaneous fat. There are three main reasons why the skin suddenly turns yellow:
1. Yellow staining of skin jaundice: it can be seen in biliary obstruction, hepatocyte injury or hemolytic diseases. Due to the increase of bilirubin in the blood, the skin mucosa turns yellow, which can be seen in the sclera early or slightly, and can only be seen in the skin when it is obvious.
2. Food-induced skin yellowing: carrots, pumpkins, orange juice, spinach, cabbage, mangoes and other vegetables and fruits are rich in carotene, and excessive intake causes carotene anemia, which leads to skin yellowing, especially on the palms and soles, followed by the face and behind the ears. Severe cases may involve the whole body skin, but generally do not occur in the sclera and oral mucosa.
3. Drug-induced skin yellowing: Long-term use of drugs containing yellow pigments, such as Hexapine and Furans, can also make the skin yellow, and in severe cases, it can be manifested as sclera yellowing.
Jaundice? See if you have yellow urine, yellow eyes and yellow skin.
Or hepatitis or liver cancer ... ...
Generally speaking, it is caused by unbalanced nutrition. There is a girl in our dormitory with yellow palms, but it has no effect on normal life. If you want to improve, you should pay attention to enriching your diet, especially eating foods rich in protein, such as lean meat. Some malnutrition in adolescence is actually very common, so don't worry.
Hello! If there is no history of jaundice, ischemia is more likely. People in China have yellow skin, which is yellow when they are ischemic. It may also be smoky, such as smoking and working in smoky jobs. In addition, problems with the pancreas, spleen or liver can also lead to yellow palms. It is recommended that you come to the hospital for whole blood and liver function examination for early diagnosis and treatment.
Yellow skin may be due to lack of rest and nutrition. The blessing of the computer is also related. If you face the computer every day, your skin will easily become dry and yellow. The computer screen generates static electricity, and there will be a lot of tiny dust to make up for your face in the process. Therefore, when eating, we should pay attention to the fruits and vegetables that whiten and tender the skin, thoroughly clean the skin at night, apply some heat preservation cream at night, do more skin care and make some masks, so that the skin may gradually become white and tender. I used to stick to this method for a long time like you, and now my skin is very good. If you insist, I believe your skin will be the same as mine now.
First, cucumber, wax gourd, bean tooth, asparagus and white radish are all good whitening vegetables.
Second, you can also drop two drops of vinegar in warm water when washing your face.
White vinegar will also moisturize and whiten the skin, but remember to apply some moisturizing cream after washing your face. It will be good at first, but after a long time, the skin will gradually become very dry, because vinegar is an acidic substance that can soften the skin, but don't drop a lot to achieve whitening effect, which will irritate the skin. I don't need to introduce whitening mask products, there are many, depending on personal preferences, which products are suitable for.
Third, this method hopes that you can become vain.
Causes of skin Huang San.
The color of skin is closely related to the distribution of capillaries, the amount of pigment and the thickness of subcutaneous fat. There are three main reasons why the skin suddenly turns yellow:
1. Yellow staining of skin jaundice: it can be seen in biliary obstruction, hepatocyte injury or hemolytic diseases. Due to the increase of bilirubin in the blood, the skin mucosa turns yellow, which can be seen in the sclera early or slightly, and can only be seen in the skin when it is obvious.
2. Food-induced skin yellowing: carrots, pumpkins, orange juice, spinach, cabbage, mangoes and other vegetables and fruits are rich in carotene, and excessive intake causes carotene anemia, which leads to skin yellowing, especially on the palms and soles, followed by the face and behind the ears. Severe cases may involve the whole body skin, but generally do not occur in the sclera and oral mucosa.
3. Drug-induced skin yellowing: Long-term use of drugs containing yellow pigments, such as Hexapine and Furans, can also make the skin yellow, and in severe cases, it can be manifested as sclera yellowing.
Keep your skin moist and take a scientific bath. There are four taboos in bathing in winter: avoid being too diligent, the water is too hot, the rubbing is too heavy, and the soap is too alkaline. Otherwise, it is easy to destroy the original sebum on the skin surface, making the skin drier and therefore more itchy and chapped. The number of baths should be 1-2 times a week. After bathing, you can rub some licorice oil, antipruritic cream, moisturizing cream and so on. Keep the skin moist and prevent the skin surface from drying off.
Keep warm and cold. In winter, the temperature is low, and exposed parts of the skin are prone to frostbite, such as hands, head and neck. Others, such as feet, are also prone to freezing, so we should pay attention to the cold and warmth of these parts, such as wearing scarves, gloves, earmuffs and cotton shoes to keep warm, rubbing hands and ears at any time, padding feet and exercising in time. Avoid wearing wet clothes, shoes and socks. Meanwhile, dry your hands and face before going out.
Avoid using inferior cosmetics. Inferior cosmetics are toxic to the skin because of impure texture or heavy lead content. Some cosmetics contain some allergic spices, some people will be allergic after using them, and even increase the pigment. These are easy to cause harm to the skin. In winter, under the condition of less sebum, the damage is greater.
Dress softly. Wear more clothes when it's cold in winter, and it's easier to feel itchy if you don't pay attention. This is because the body and clothes, clothes and clothes constantly rub to produce static electricity, which irritates the skin. Therefore, in winter, try to choose cotton, silk and other clothes that are not easy to generate static electricity to make underwear, underwear, shirts and so on. At the same time, we should also pay attention to the collocation of clothes. If you wear a polyester shirt, don't wear an acrylic sweater. If you wear synthetic fiber clothes inside, don't wear insulating polyester coat outside to prevent static electricity.
Do skin exercises. Strengthen skin exercise and enhance skin adaptability to adapt to the cold environment. You can take a cold bath, an air bath, sunbathing, massage, etc. Still insist on washing your face with cold water and wiping your body with cold water.
Pay attention to diet and health care. When the human body lacks vitamin A, the skin will become dry, scales will appear, and even prickly papules will appear on the skin. Therefore, we should eat more foods rich in vitamin A in winter, such as pork liver, eggs and cod liver oil. You can also often eat sesame (sesame oil), soybeans, peanuts and other foods, which contain unsaturated fatty acids, such as linoleic acid. Without linoleic acid, the skin will become dry and the scales will become thicker. At the same time, some foods will make people with certain skin diseases worse. For example, patients with suppurative skin should eat less sweets and alcohol, while peppers, onions, garlic, wine and strong tea can make them suffer from pruritic neurological disorders.
Dry: the enemy of skin in winter
Skin is divided into epidermis, dermis and subcutaneous fat. The outermost layer of epidermis is stratum corneum. Because of the water absorption and barrier function of the stratum corneum itself, and the natural moisturizing factors such as amino acids, lactate and sugar contained in the stratum corneum, the stratum corneum maintains a certain water content and keeps the skin moist. The appearance of skin is related to the moisture content of stratum corneum. Normal stratum corneum usually contains 10%-30% moisture to maintain skin softness and elasticity. However, with the increase of age, the water content of stratum corneum will gradually decrease. When the water content of stratum corneum is lower than 10%, the skin will be dry, tight, rough and desquamated.
So what are the reasons for skin moisture loss, dry skin and loss of luster? Generally speaking, the internal and external conditions that cause the natural moisturizing structure of the skin to lose balance mainly include:
With the growth of age and skin aging, its moisturizing function and barrier function gradually weaken, and the content of natural moisturizing factors decreases;
● Dry and cold climate with low humidity, such as autumn and winter;
● Some skin diseases, such as psoriasis and ichthyosis;
● Environmental and chemical factors, such as detergents such as washing powder, soap and detergent, organic solvents such as alcohol, and long-term air conditioning environment;
● Eating and sleeping habits, such as partial eclipse, drinking less water, insomnia, etc.
● Dry skin.
Because the skin is in direct contact with the external environment all the time, if it is not protected, it will lack water more or less, which will directly affect the appearance of the skin. At this time, in addition to ensuring a normal and healthy diet, protein and vitamin supplements, trying to avoid the influence of external adverse factors and actively treating skin diseases, appropriate moisturizing cosmetics should also be used as needed.
Seven laws of rejecting drying
In winter, although people like to take hot baths. But the water temperature that is beneficial to the skin is warm water, because hot water will completely wash off the natural oil on the skin, and this natural oil is much more effective than using skin care products to relieve dryness after bathing.
● Generally, bathing in winter should not exceed 15 minutes.
● If you must take a hot bath, use a bath or mild soap as much as possible. After bathing, emollients should be applied to all parts of the body when the skin is not completely dry. Doing so helps the moisturizing ingredients penetrate into the upper layer of the skin.
● When men shave in winter, it is best not to use shaving cream, but to use shampoo instead.
● For those parts of the body that are prone to chapping, it is best to use strong skin care products, such as vaseline. Different from ordinary skin care products, vaseline can "seal" the skin and reduce the evaporation of water, which is very effective in protecting dry skin.
● Use some hand cream that can keep moisture after washing or washing hands.
● At home, there are more exposed places than outdoors. Using humidifier is a good way to solve dry skin.
There are many skin problems in winter.
Skin itches easily, chapped hands and feet, and frostbite will come to you.
When the northwest wind blows, people's skin will be greatly reduced because of the drop in temperature. Whether it is overt sweating or covert sweating, the secretion of sebaceous glands, the lubricant of human skin, will also be greatly reduced. Except for babies, most people's skin will be dry. At this time, some common skin diseases in winter began to wreak havoc in some people. Many people, especially the elderly, complain that the skin is itchy, dry, scaly and itchy. Going to the hospital for dermatological treatment is often diagnosed as winter itching or seborrheic eczema.
So, why are some people's skin particularly dry in winter? Dry skin is related to skin dehydration, and insufficient skin moisture is related to skin's natural sebum. The lipid on the skin surface is like a coat, which prevents the skin from evaporation and keeps the skin moist. The skin of the elderly is thinner, and the lipid on the surface is also reduced, so the skin naturally appears dry. The cold wind in winter will increase the loss of water and further disturb the lipid balance of epidermis, so drying is inevitable.
Itching skin: dry skin is the culprit.
Primary skin pruritus is undoubtedly the most common skin disease in winter, which can occur in men, women and children, but it is more common in middle-aged and elderly people, especially the elderly. The patient will itch all over. During the day, due to external interference, they will be distracted and have no time to care about it. At night, the itching is unbearable, and the ants seem to climb all over the body, which is unbearable. If you eat some "hair", or drink wine and coffee, it will itch more. However, when examining the skin, there is no primary rash, only secondary damage such as scratches, scabs or pigmentation caused by scratching can be seen. If it lasts for a long time, tinea versicolor can be secondary.
This disease is mainly caused by dry skin. In winter, when we take off our cotton-padded sweaters and trousers, we can often see a lot of tiny dander bouncing off our bodies. In winter, we wear many tight clothes, so that foreign bodies irritate sensitive skin and itching is inevitable. There is also that some people will aggravate itching if they do not handle it properly. For example, hot water washing can temporarily relieve itching, but it will make it more serious. Because hot water is a kind of stimulation to the skin itself, and sebum is removed more, resulting in drier skin.
The key to skin itching in winter is that the skin is dry and cold, so it is necessary to maintain a certain humidity indoors. You can put some green potted plants or put a basin of water to increase the air humidity. When taking a bath, the water temperature is about 32℃, so it is not suitable to rub and wash. Too much soap is used to avoid scratches. After bathing, you can apply moisturizing lotion all over your body to keep your skin moist. It is recommended to apply moisturizing cream or moisturizing lotion every day. If necessary, you can also take the first generation of anti-allergic tablets orally to achieve the effect of relieving itching and calming down. Try to eat more foods rich in vitamin A, such as carrots and cabbage, and eat less coffee, cola and hot and sour food.
Cleft hands and feet: common in cleaners and housewives.
Cleavage of hands and feet is also a very common skin disease in winter, which mostly occurs in people who come into contact with fat-soluble or alkaline substances, such as auto mechanics, cleaners, chefs, housewives and so on. The skin of patients' hands and feet is often chapped due to lack of water. In severe cases, chapped skin can reach the deep muscle layer, causing obvious pain and even affecting the activities of hands and feet. Skin lesions from shrinkage to chapping and then to chapping are split in different shades, which are prone to flexion of fingers, heels, soles of toes and feet.
The main prevention and treatment method is to apply grease to moisturize the skin before the occurrence of chapped skin in winter. Once chapped, the thick and hard cuticle of chapped epidermis can be thinned, then soaked in hot water for 10 minutes, dried and then coated with 15% urea fat or 10% sulfur salicylic acid ointment. Wear protective gloves when working outdoors in winter.
Frostbite: it will break out as soon as the temperature is cold.
Frostbite is more common in children and women. It will break out as soon as the temperature gets cold in winter and will recover quickly in the following spring and summer. Common parts are limbs, such as fingers, back of hand, face, auricle, toes and heels. Edema and erythema with local blood stasis and purple swelling can be seen in the affected area, the surface is tight and shiny, and the local skin temperature is reduced. When the ambient temperature is warm, there will be obvious itching or burning sensation locally. Once frostbite occurs,