Beginners still have to practice walking on the flat ground. Walking on the ground also includes sliding in place. In-situ sliding method: hold a snow pole on both sides of your body, fix your left and right feet, stand firm, and cross back and forth to slide in situ. The purpose is to let beginners experience the feeling of friction between the bottom of the snowboard and the snow surface.

After two skis in the same place are adapted to each other, you can practice walking on the flat ground. The walking method is: hold the poles with both hands and put them at your sides, and lean forward slightly. Walking can be divided into two steps. Sliding walking without leaving the snow and striding walking without leaving the snow.

The key point of walking on the flat ground is to use thighs to drive calves, and calves and feet to drive skis forward. When you start walking on the flat ground, you should pay attention to the slower pace, and then increase the pace after you are proficient.

Introduction to skiing:

With the development of skiing (especially modern competitive skiing), the number of events is increasing and the fields are expanding. At present, the regular events of world competitions are divided into alpine skiing, Nordic skiing (cross-country skiing, platform skiing), freestyle skiing, biathlon skiing, snowboarding and so on.

Each major event is divided into many minor events, and dozens of dazzling national competitions and winter Olympics gold medals inspire people to fight hard and share. Pure competitive skiing has distinct competitiveness and particularity, and the relevant conditions are strict, which exceeds the ability of ordinary people to have and adapt. Tourism skiing aims at entertainment and fitness, and is lightly restricted by human factors. Men, women and children can relax on the snowfield.

Alpine skiing is regarded as the essence and symbol of skiing, and it has become the first choice and main project of tourist skiing because of its breathtaking, graceful, free, dynamic, attractive and wide participation.