Friends who exercise regularly must know that if you want to have perfect muscle lines, you have to give up something, such as all kinds of food! Everything should be taboo, because only strong self-control can realize your dream. This is especially true for athletes. If they want to continue to succeed in sports and have a good competitive state, they must have super self-control, which is not only reflected in uninterrupted training, but also in their usual eating habits.

Speaking of Ronaldo, everyone should be familiar with it. As a very influential figure in football, Ronaldo is also using practical actions to prove that our love for him is worthwhile. Why has Cristiano Ronaldo been in excellent condition to participate in the competition for so many years? Can you still gallop on the court, and your skills have not declined at all? You should know a thing or two by looking at the dynamics on his social network.

Anyone who has seen C Ronaldo's photos should know that his muscle lines are perfect, which is inseparable from C Ronaldo's ten-year fitness. It is difficult for us to practice a vest line, let alone his perfect muscles. C Ronaldo often basks in his fitness meals on social networks. As can be seen from his photos, C Ronaldo's usual nutritious meals are very strict.

Not only vegetables, but also fish, a kind of protein food, are mixed with meat and vegetables, but the most important thing is that the food is light and tasteless. I still remember Cristiano Ronaldo's teammate Evra once said: Cristiano Ronaldo invited me to be a guest at home, but the dishes were only boiled chicken and rice! How much self-control do you have to avoid being tempted by food! Anyway, eating like Bian Xiao is simply unbearable ~

C Ronaldo likes Chinese food very much, and his chopsticks are particularly smooth, which shows that he has worked hard. In an interview program, Ronaldo was asked what his favorite food was, and he replied without hesitation: Chinese food, of course! Jiaozi and fried rice! This answer surprised many netizens. After all, jiaozi and fried rice are really common foods in China.

However, seeing how delicious Ronaldo eats, I can feel that he loves to eat. That's understandable. After all, ordinary things in C Ronaldo are very light and tasteless. After eating jiaozi and fried rice, he put a lot of seasoning food and opened his taste buds. It is normal to like eating. See how C Ronaldo eats? He loves China's jiaozi fried rice best and bluntly says, "This is not available in Europe!" What do you think about this?