As a female star, Crystal's gfd is very decent and eye-catching among female stars. Crystal has revealed that in order to lose weight, he even ate boiled vegetables, raw cucumbers and boiled eggs for several days. It is admirable that he can have such strong perseverance and not eat oil and salt. However, this posture exercise method is not worth learning. If you don't control it well, it is likely to make you suffer from stomach problems and endocrine disorders, resulting in skyrocketing weight.

Crystal's figure in his spare time is not so slim and his manners are not so good. However, Crystal is self-disciplined. When eating fried chicken, he will throw away its skin, or even just taste it, without eating too much. Carbonated drinks and fried foods are far away from their daily lives. Balanced nutrition keeps Crystal light, so you don't have to worry about the appearance of excess fat on your body, which will affect your image in front of the screen.

Crystal's cruelty to herself has made many stars in the circle envy and admire. Crystal often goes to the gym, and exercises in the gym as much as possible every day for exercise and fitness. He also asked the etiquette teacher to correct his hunchback between his round shoulders. With the swan neck, Crystal's height shortage has been improved very well, even if she stands with a group of stars with a height of 1.7 meters, it is not inferior at all. I usually do squats, and I also take this posture when I eat and make up, so that I can exercise the core strength of my lower limbs.

Although Crystal is thin, she has a lot of muscles. With the increase of muscle content, her basal metabolism gradually increased, and when she occasionally overeating, she could control it in time. In addition, Crystal will pay attention to the maintenance of skin and body. She will take care of her skin for two hours before going to bed every day, and often go to the hospital for medical beauty and plastic surgery to keep her state in the best condition.