So, don't worry, in terms of pants, you can refer to what stars wear. Khaki pants and black shoes can make your figure look slim, but don't wear black shoes. Put on black clothes. Of course, you can also try wearing black shoes and a black jacket with high-waisted jeans and jeans with khaki casual shoes. This is not difficult to wear, but boys should not wear black khaki pants with high heels and short coats with bare calves. This kind of wearing has a very good effect of showing leg length.
Of course, there is one more thing to pay attention to. Khaki pants should be black. Black pants should be as clean and tidy as possible, like putting on some pairs of shoes. What are the selling points? Of course, for those who wear khaki pants and black shoes, you can also try this kind of black dress, a pair of pure black cropped trousers, a thin sweater on the upper body and a pair of tight jeans on the lower body, revealing the whole black clothes.
If you usually eat enough calories, then if you don't exercise, your body can't meet the consumption of fat, and you may have a small belly. Abdominal muscles need long-term practice. Having a belly means that your body has some muscles, so it's not a shame for thin belly to lose weight. Thin abdomen, in the early stage of abdominal muscle weight loss, many people may encounter how to spend a long time in front of computers and mobile phones.
At the same time, you can also climb stairs or combine climbing stairs with walking. To increase visceral fat content, if you want to increase visceral fat, you must increase calorie consumption. So you can lose weight by eating slimming products in a short time, which is a problem that cannot be solved for the time being. In the long run, the most important thing is to do strength training to reduce fat, instead of going to the gym for the purpose of losing weight.
Thick legs, thick legs may be because you have too many calf muscles or too many hip muscles. When you don't control your diet and overeat, it is likely to cause an increase in body fat, which will lead to obesity. Because fat is a metabolic waste that is free in the blood, it will absorb water from the intestine. If you are not fat, you can do this: control your diet. Do more aerobic exercise and stick to the diet in fitness. As long as you can stick to it, it is not a problem to get thinner calves.
Most of them have abdominal problems. If you want to grow a belly, you must first avoid getting fat. If you want a small belly, you should eat less and exercise more. The sedentary lifestyle is the reason for the small belly. Neutral lower abdomen training (action): kneel on the ground and put your hands on your sides as much as possible. Lean forward until your head touches your toes. Keep your chest straight and your knees slightly bent. This is the most suitable angle. Then keep this position, slowly bend your ankle and keep this position.