First, the registration conditions:

1, full-time bachelor degree or equivalent;

2. Age 18 or above, under 45 years old;

3, good health, no infectious diseases, heart disease, high blood pressure and other diseases; ?

4, the facial features are correct and the voice is sweet; ?

5, consciously abide by the fitness instructor's professional ethics and professional norms.

Second, the examination subjects and contents:

1. Theoretical examination: Theoretical examination mainly tests candidates' knowledge in fitness training, exercise physiology, nutrition, psychology, health management, etc. It is generally divided into multiple-choice questions, multiple-choice questions, true or false questions, short-answer questions, examination papers and other forms. Theoretical examination is generally difficult, which requires candidates to have high comprehensive quality and knowledge level.

2. Practical test: Practical test mainly tests candidates' abilities in fitness equipment operation, equipment maintenance, group teaching, personal trainer, yoga, pilates and so on.

Practice test is divided into mechanical strength test, aerobic exercise test, basic motor skills test and operation ability simulation test. In the practical examination, candidates need to give full play to their practical ability, flexibly use theoretical knowledge, and show good communication and interpersonal skills.

Third, the preparation suggestions:

1, fully understand the examination rules and requirements, and pay attention to details. Due to the uneven level of domestic fitness instructors' exams and great differences in exam difficulty, candidates need to first make clear the form and content of their exams and arrange preparation plans according to the rules and requirements.

2. Make a scientific preparation plan and improve your comprehensive quality. During the preparation period, candidates need to pay attention to physical exercise and experience the training methods of fitness and nutrition in order to better understand the basic knowledge and training methods of fitness. ?

3. Participate in relevant counseling courses and keep up with the forefront of the times. During the preparation period, candidates are advised to attend relevant training courses and lectures. Enhance your understanding and understanding of the fitness coaching industry, so as to better adapt to the fitness needs of the new era. ?

4, hard training, enhance the actual combat ability. In the practical examination, candidates need to show good motor skills, operational skills and teamwork ability, so it is necessary to carry out targeted ability training.