The selection of special forces is very strict. First of all, you must have a physical examination. You must be physically strong and be able to adapt to various environments. You must also master the use of various firearms and equipment such as shooting, catching the enemy and parachuting.
The following are some training required to become a special soldier, which the landlord can learn from.
After joining the army, the most basic subjects are: queuing guns, operating grenades, throwing combat readiness, common sense, tactics, basic protection and basic health care.
Physical fitness and military theory are generally these, and there are some differences between the services and arms. The general army mainly trains in the recruit company: queuing, catching the enemy, tactics and physical fitness.
Queue: including individual queue, shift queue, three shifts and four sentries (shift scheduling, foreman, on duty, sentry, guard changing, guard). )
Capture the enemy: including posture and pace, fist, leg, attack prevention and capture the enemy.
Tactics: the main training is individual tactics, including: lying down: lying down with a gun, lying down with a gun;
Action posture: low posture prone, high posture prone, sideways prone, high posture sideways prone and rolling in (rolling in between stops and rolling in between actions).
Physical fitness: including 5km cross-country, 100m sprint, leapfrog, push-ups, one-legged stretching, combined gymnastics, etc.
Recruits generally train for more than two months, mainly in queue training and physical training, and most of the time is spent in queue training, mainly including rest, standing at attention, turning in circles, running in front of the line, etc. Generally, the troops begin physical training after 4 pm, mainly including single and double pole, 5000-meter running and so on. Of course, they will also assist some other training, such as military boxing and push-ups. In addition, for recruits, folding military quilts is also very important, which is often the first difficulty for recruits and one of the training contents; A lot of training during the day is very tiring, but the short whistle of emergency assembly at night often disturbs the good dreams of recruits. In order to train emergency response ability, this is also essential! (Of course, a certain rest time will be arranged on weekends. ) Does it look too strict? But XinBingLian is really interesting! People will miss it all their lives. Of course, different units will be different, and there may be professional training.
China's special forces training program:
1: Get up at 5: 30 in the morning, add 20kg to each person and run 5000m.
At 2: 8: 00, train the hook ladder to go up and down 300 times. Cross 30 meters of barbed wire and make 300 trips back and forth.
Go to the gym at 3: 10: 00: 15 kg dumbbell lift 150, stretcher 100, arm stick 100.
4:/kloc-0: 3: 30 Body training: Hold ak47 horizontally, hang a brick with a rope at the muzzle, and air it for 2 hours.
5: 16: 00, train the target 1 hour, and then practice "high jump backwards 1". 5 meters, hit hard on the concrete floor. Sanda and hard qigong, etc.
6: Half an hour after dinner, continue to run 5000 meters with a load of 20 kilograms, which is equivalent to 12 of the conventional 400-meter runway. 5 laps "
Swimming training once every 7: 3 days: wearing thick military uniforms and liberation shoes, swimming 5,000m in one breath "50 round trips are equivalent to 100 meters of regular lanes".
China triathlon once every 8: 5: 2000m running with load, 2000m swimming and 2000m cycling.
At 9: 07 every day, 25 kilometers and 30 kilograms of cross-country marching training.
10: 15 days skydiving training: jump from an altitude of 8000 meters.
12: 30, a field survival training, with three days of food in the field for seven days, marching for more than a thousand kilometers, carrying * * * * and survival materials on the back, on the way, conducting drills such as breakthrough, anti-breakthrough, reconnaissance of the enemy and cliff climbing prepared by superiors. 13: An all-round training plan was added to the usual training. For example, from pistols to barrel rockets, from motorcycles to tanks, most of the equipment in the army must be mastered one by one. Run 5 kilometers in 25 minutes; Do two single parallel bars above 00, and do one or two exercises each; The 400-meter obstacle shall not exceed 1 min for 45 seconds; Throw grenades hundreds of times, each time more than 50 meters; Push-ups 100 or 70 kg barbell push 60 times in one minute.
If you can do this, you have just stepped into the threshold of special forces. Want to become a real special forces, need to carry out the following professional training. Special forces have different daily training because of different tasks, but the basic courses all reflect a "harsh". Its contents include:
(1) Combat skill training. Every special soldier is required to be proficient in all kinds of weapons of his own army and foreign troops, including all kinds of firearms, grenades, rifle grenades, small-caliber artillery and anti-tank weapons, and unarmed combat requires superb skills. Every special soldier can adapt to street fighting and night fighting, and can search and escape.
(2) Motor skill training. Of course, driving all kinds of vehicles is not a problem. Skilled troubleshooting and the use of equipment and weapons on motor tools are basic requirements.
(3) Infiltration skill training. Skydiving, climbing, crossing minefields, reading icons and long-distance cross-country marching, excellent special forces are comparable in ability to athletes of the same profession.
(4) Training in reconnaissance and espionage skills. There are many ways to obtain information, such as observing lurking, eavesdropping, capturing prisoners, inspecting prisoners, and taking photos. , and use password communication when necessary.