Can a thin man beat a woman who works out?

Can't beat it.

1, thin people are not as strong as women who exercise, and women who exercise have an absolute advantage in strength.

2. Fitness women have participated in fitness training for a long time, and their sensitivity and attack power are relatively high, but thin men can't beat them.

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How do men keep fit and make their ass bigger?

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Beginners exercise about 25% body fat, and at the same time gain muscle and lose fat, but I don't know which is the main one. I want to highlight my abdominal muscles first.

Can a fitness instructor work all his life? How old did you retire?

Can edema increase weight after exercise?

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How can people without running talent practice to a higher level?

Inspirational words to keep exercising.