Many women in Europe and America regard Muay Thai as a fitness exercise to lose weight!
Practicing Muay Thai will not harm the body, but can enhance the body function.
The so-called "Muay Thai is easy to get hurt" is actually because the Muay Thai competition is cruel.
Players are beaten every day, and of course they will accumulate a lot of damage in the long run.
You regard practice as an interest, absolutely no problem!
But Muay Thai can really exercise all the muscles.
Many foreigners like muscular men, so it's not bad.
But Asian girls usually don't like big muscles, it depends on your own thinking.
In addition, although Thai boxing is practical, it is based on physique and strength.
In other words, if you practice Thai boxing, you can beat ordinary girls and shorter boys.
But it's still hard to knock down tall boys!
Of course, with the sharp elbow and knee kung fu of Muay Thai and the courage cultivated by long-term practice,
You still have some self-protection ability when you meet bad people.
In fact, if we don't exclude traditional martial arts,
I highly recommend you to learn Wing Chun,
Wing Chun Boxing was originally invented by women, especially suitable for girls or people with less strength.
Not only is it practical and quick-acting, but it has nothing to do with physical fitness. Anyone can practice strength.
Not full of muscles, more suitable for girls to practice. Muay Thai is Muay Thai, which is very lethal. This is a legendary fighting skill and a sport famous for its strength and agility. Mainly use the body's fists, legs, knees and elbows as eight kinds of weapons to attack, punching and kicking, so that the knees and elbows are smooth, showing extremely abundant strength and sharp attack. Known as the strongest martial arts.
However, Muay Thai is too fierce, with strong training intensity and strong antagonism, which is not suitable for girls to practice.
In Chinese mainland, most girls still choose Taekwondo.
The relative cultivation and shaping of Taekwondo does not require high physical quality of girls, and the requirements of flexibility are also in line with girls' physiology.