This is because the elliptical machine can exercise, and at the same time, the coordination ability of opponents and feet is helpful, which is very helpful for training such as playing basketball.

Elliptical machine, also known as spacewalker and elliptical machine, is named after its elliptical pedal trajectory. Elliptical machine is an aerobic cardio-pulmonary training equipment. Its slope design, resistance adjustment function, set exercise mode and ability to exercise lower limb tissues and muscles make it a common exercise equipment in professional gymnasiums and families.