① Promote muscle development: When the body is suitable for exercise, the blood circulation of the whole body is accelerated, the metabolism is more vigorous, and the muscles of the whole body become stronger due to exercise.

② Promoting bone development: Curriculum activities will stimulate the reaction of periosteum, making bone development more vigorous and stronger.

③ Promoting the development of organs: the course activities are transferred to the main organs of the whole body, which makes the metabolism more vigorous and the organ functions grow faster.

⑵ Stimulate sensory nerves and promote brain development.

① Develop the brain and accelerate intellectual development: Through children's physical fitness courses, continuously stimulate the central nervous system and the brain, increase the activity of the cerebral cortex, increase the frequency of brain activity, and make the brain more developed.

(3) Adjust your body and form good habits:

① Correcting posture: Physical fitness course has a certain regulating effect on children's posture, strengthening children's muscle tissue during exercise, making it easier to support children's bones and get better posture.

② Improve the overall health level: Through the physical fitness course, not only can you improve your physical fitness and intelligence, but you can also improve your physical fitness quotient, so that you can face your daily life more calmly.

Many surveys show that the decline of physical fitness is a common problem among children now, which is mainly manifested in obesity, physical weakness, illness and the decline of self-sports ability.

Physical training is to improve children's physical fitness, enhance their environmental adaptability, self-protection ability and psychological self-adjustment ability through reasonable physical training, and lay a good foundation for adapting to future life, study and work.

To put it bluntly, a lively child may not be able to cope with the oncoming traffic in time, let alone a child who often takes part in exercise.

What benefits can children's sports halls bring?

strengthen body physique

Promote muscle development: Physical fitness courses can bring a certain amount of exercise to children. In the process, the muscles of the whole body become stronger because of exercise.

Promote the development of bones: Fitness courses will stimulate the reaction of periosteum, making bones develop more vigorously and never be strong.

Promote the development of organs: Physical fitness courses can mobilize the main organs of the whole body, make metabolism more vigorous and improve organ function more quickly.

Develop the brain and accelerate the development of intelligence.

Promote the development of nervous system: Physical fitness courses bring appropriate stimulation to the body and activate the tissues and nervous system of the whole body.

Improve children's EQ: Physical fitness course is a group course, in which children cooperate with each other, supervise each other, cultivate communication skills and improve EQ.

Develop the brain, accelerate development: through professional physical training courses, continuously stimulate the central nervous system, promote the activities of the cerebral cortex, and make the brain more developed.

Improve the overall health level of children

Correcting children's posture: Professional physical training for children can help to correct children's bad posture such as high and low shoulders and hunchback.

Cultivate good exercise habits: Physical fitness courses can help children develop healthy exercise habits and become their lifelong interest.

Improve children's physical and mental health: through physical training courses, improve children's health and help him to be more calm in life and study.

(1) Enhance physical fitness:

① Promote muscle development: When the body is suitable for exercise, the blood circulation of the whole body is accelerated, the metabolism is more vigorous, and the muscles of the whole body become stronger due to exercise.

② Promoting bone development: Curriculum activities will stimulate the reaction of periosteum, making bone development more vigorous and stronger.

③ Promoting the development of organs: the course activities are transferred to the main organs of the whole body, which makes the metabolism more vigorous and the organ functions grow faster.

⑵ Stimulate sensory nerves and promote brain development.

① Develop the brain and accelerate intellectual development: Through children's physical fitness courses, continuously stimulate the central nervous system and the brain, increase the activity of the cerebral cortex, increase the frequency of brain activity, and make the brain more developed.

(3) Adjust your body and form good habits:

① Correcting posture: Physical fitness course has a certain regulating effect on children's posture, strengthening children's muscle tissue during exercise, making it easier to support children's bones and get better posture.

② Improve the overall health level: Through the physical fitness course, not only can you improve your physical fitness and intelligence, but you can also improve your physical fitness quotient, so that you can face your daily life more calmly.

Many surveys show that the decline of physical fitness is a common problem among children now, which is mainly manifested in obesity, physical weakness, illness and the decline of self-sports ability.

Physical training is to improve children's physical fitness, enhance their environmental adaptability, self-protection ability and psychological self-adjustment ability through reasonable physical training, and lay a good foundation for adapting to future life, study and work.

To put it bluntly, a lively child may not be able to cope with the oncoming traffic in time, let alone a child who often takes part in exercise.