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I am safe, healthy and happy.
I am safe, healthy and happy.

In the usual study, everyone has participated in the theme class meeting that impressed them, right? The theme class meeting must have a clear educational purpose, which runs through it and has strong educational significance. What do you need to prepare for the theme class meeting? The following is the class meeting activity plan with the theme of my safety, my health and my happiness. I hope it helps you.

First, the activity preparation:

1, read stories about athletes, mottoes of physical exercise and other books.

2. Collect stories and sketches about physical exercise.

3. Prepare pictures of sports events.

Second, the purpose of the activity:

Through this activity, help students understand the importance of insisting on physical exercise, make students realize that physical exercise can improve people's physique and stimulate students' interest in physical exercise.

Three. Activity program:

Compere A: Exercise for one hour every day, keep fit, be full of energy and exercise well, so that China will be stronger for me. Let's work together and the whole class will shout the slogan: I exercise, I am healthy and I am happy.

Moderator B: Everybody stand up and sing "Healthy Song".

Moderator A: The country is strong when young people are strong, and the country is rich when young people are rich. In order to make our motherland stronger tomorrow, China is now a sports power. At the Asian Games and the Olympic Games, China athletes won gold medals and silver medals, writing one brilliant chapter after another. Liu Xiang, the Asian trapeze we are familiar with, went through many hardships to become famous. Through unremitting efforts, Liu Xiang has finally become the pride of China and even Asians. This is the charm of sports.

Moderator B: Yes, sports have entered thousands of households, and the national fitness team is growing. Presumably, students have mastered a lot of sports knowledge. Now let's hold a sports knowledge contest.

(1) multiple choice questions

1, 100 meter running referee's password is

Take your positions-run, b ready-run, c ready-run.

2. The following are long-distance running events

800m B200 c.400m d1500m and above

The theme slogan of Beijing Olympic Games is _ _ _ _ _.

A, Green Olympics, Hi-tech Olympics, People's Olympics B, New Beijing, Great Olympics

One world, one dream

3. The "Asian Flying Dragon" who won the men's 1 10 hurdles in Athens Olympic Games is

A. Bart B, Yao Ming C, Liu Xiang D. Xia Yao.

Moderator A: 1. The Olympic Games are held every few years.

First, it is held every 4 years; B it is held every five years.

C, held every six years. It is held every eight years.

4. What is Yao Ming's height?

Answer 2. 28 m B 2 39 m C2 .26 m d 3 .26 m

Moderator B: 1. Fish, giant panda, Olympic flame, Tibetan antelope, Shayan kite and other Beijing Olympic mascots answered "Beibei", "Jingjing", "Huanhuan", "Yingying" and "Nini" respectively.

5. The colors of the Olympic rings from left to right are

A, sky blue, black, yellow, green and red B, sky blue, black, green, yellow and red.

C, yellow, black, sky blue, green and red. Sky blue, yellow, black, green and red.

(2) Answer questions.

1, when is the best time to exercise?

A: It is better to exercise at night (3 pm to 7 pm). Because modern sports physiology research shows that the highest and lowest points of human physical strength are controlled by the "biological clock" of the human body, and generally reach the peak in the evening. For example, the lowest point of oxygen absorbed by the body is at 6 pm; Heart beating and blood pressure regulation are most balanced between 5 pm and 6 pm, while the body's sense of smell, touch and vision are also most sensitive between 5 pm and 7 pm.

2. Who can talk about how to exercise?

A: Badminton, cycling, skipping, running and so on are all sports types.

Moderator b:

3. How about no sports meeting?

Answer: obesity, low physical strength and other qualities,

4. What are the benefits of physical exercise?

A: First, it can improve the function of the respiratory system.

With the deepening of breathing process during physical exercise, more oxygen will be inhaled and more carbon dioxide will be discharged, thus increasing vital capacity, reducing residual capacity and enhancing lung function. People who exercise regularly have strong physical adaptability, so their breathing appears stable, deep and even.

Secondly, it can improve the function of digestive system. Physical exercise can enhance the consumption of nutrients in the body, enhance the metabolism of the whole body, and thus improve appetite. ...

Third, you can control your weight and change your body shape. Physical exercise can reduce fat, enhance muscle strength and maintain joint flexibility, so you can control your weight and improve your body shape and appearance.

(3) What are the aphorisms about the benefits of physical exercise?

An iron can't be made into steel without smelting, and it is unhealthy for people not to exercise. ,

Developing sports and strengthening people's physique-Mao Zedong

C, life lies in sports. -Voltaire

D, stillness is death, and only exercise can knock on the door of eternal life. Tagore

Moderator b:

(d) Interactive topic, four groups choose a representative, and each group alternately performs the behavior and movements of sports (a picture) ——————————— "Guess".

Running, javelin, shot put, swimming, football, long jump, relay race, etc. )

(5) Additional questions

Xiaoming is twelve years old this year. Xiaoming, which of the following practices is not allowed by law?

Xiao Ming gave a laptop of his father to Liang Liang, a very good friend.

Xiaoming gave his favorite fairy tale book to his deskmate Zhang Lili.

C Xiao Ming bought a football from the supermarket and went home.

Moderator B: Which of the following statements is correct?

1. No business premises may sell alcohol and tobacco to minors.

B, commercial dance halls can sell alcohol and tobacco to minors.

C, as long as you have a formal business license, you can sell alcohol and tobacco to minors.

D, any business place can sell alcohol and tobacco to minors.

Moderator A, which of the following behaviors conforms to the traffic rules?

A, walk on the motorway with parents B, drill through the pedestrian barrier on the road to find a shortcut.

C,/kloc-Xiaoming, 0/0 years old, goes to school by bike. Xiaohong walked the overpass alone.

Moderator B: What's wrong with seeing something stolen on the bus?

A, bravely fight with thieves B, loudly shout "Stop thieves"

C. Quietly ignore D. Remind the stolen aunt to pay attention to her wallet with her head.

Fourth, the class teacher speaks. The class meeting was very good. Congratulations. The teacher also learned a lot about physical exercise from your class meeting. I hope everyone loves sports and exercises scientifically, and can really make strong friends. Remember the sentence "Life lies in exercise"

Verb (abbreviation of verb) announces the end of the theme class meeting.

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