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What is the full set of protective gear for Sanda?
Sanda protective gear is complete;

Head protection, body protection, crotch protection, leg protection, boxing gloves.

Head protectors mainly refer to sports helmets, Sanda helmets, headband and headgear. In the process of sports, the probability of head injury is relatively high, and these head protectors can prevent head injuries well. Most hand protectors are wrist protectors, elbow protectors, arm protectors and finger protectors to prevent joint injuries during exercise.

Waist and shoulder protectors are mainly waist protectors and shoulder pads, which are mainly used in competitive sports and fitness to protect and reduce the damage to various parts of the body during exercise. Leggings generally include knee pads, ankle pads and leg pads, which can fix joints well and reduce joint collision and wear during exercise.

Extended data:

First, the role of protective gear

The main function of protective gear in sports is to increase the stability of joints, protect joints and muscles during strenuous exercise or large-scale exercise, fix or narrow the range of motion, and prevent secondary injury after joint injury. Of course, some athletes do it for beauty and sweat.

Second, the shortcomings of protective gear

1. painless use of protective gear will limit the range of joint movement to a certain extent and affect the exertion of motor skills;

2. The skin pores at the joints with protective devices are compressed, which affects some skin breathing.