Current location - Health Preservation Learning Network - Fitness coach - What are the advantages and disadvantages of excessive abstinence for fitness?
What are the advantages and disadvantages of excessive abstinence for fitness?
Abstinence is neither too much nor too much. Abstinence is very healthy for fiancee's New Year. Don't think that it is difficult for unmarried young people to quit the habit of masturbation, which is the greatest harm to men. In the long run, abstinence can keep you away from masturbation, which is a good thing.